Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
14 Alkaline Foods and Drinks for Optimal Health
Your body needs to be slightly alkaline for optimal health, with a pH between 7.35 and 7.45. Here are 14 alkaline-promoting foods to keep you healthy.
Sweet Potato Greens Inhibit Cancer Cell Growth by 69%
In a 2011 study, sweet potato greens extract (SPGE) ‘remarkably inhibited’ the growth and progression of cancer cells and led to absolutely no toxicity.
Kellogg’s Kashi to Remove “All Natural” Labels Amid Lawsuit
Kellogg, a gigantic food producer, offered to settle a class action consumer fraud lawsuit regarding their ‘natural’ Kashi and Bear Naked cereal brands.
Companies Say Going Non-GMO is Difficult: Are Big Ag’s GMOs Spiking Food Prices?
Is going non-GMO really that much more expensive for food manufacturers, causing an inevitable spike in food prices? They say it is.
Study: Sugary Drinks Increase Risk of Endometrial Cancer in Women
A recent study suggests that women who consume the most sugary drinks are at an increased risk of estrogen-dependent type I endometrial cancer.
Amla: The Wonder Berry Offering a Dose of Non-GMO, Health-Boosting Vitamin C
Amla is seen as a wonder berry in Ayurvedic medicine. The fruit is a fantastic source of non-GMO, health-boosting vitamin C, which is becoming harder to find.