Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Eating Fermented Foods to Boost the Immune & Digestive System
Do you eat fermented foods? Beneficial bacteria within the fermented foods can help regulate your digestive system, improve immunity, and fight radiation.
How Eating Certain Beans Cuts the Risk of These 5 Cancers
In a study using data from 41 countries, researchers found that eating beans reduced incidence of death from breast, prostate, and colon cancer.
Activists Stand Up Against McDonald’s Toxic Pesticide-Potatoes
Activists in Minnesota are opposing McDonald’s as it’s french fries are suspected of poisoning farm animals and wildlife via massive pesticide exposure.
General Mills Forced to Remove Artificial Chemicals Amid Failing Sales
Food giant General Mills is being forced to make many product shifts in order to please the health-conscious wave riding over nearly every major food maker.
How Junk Food Could Weaken Bones, Lead to Osteoporosis
Did you know junk food with excess sugar and fat could weaken the bones and lead to osteoporosis by blocking calcium absorption.
10 Quick Reasons to Love Chocolate
Many people may not know it, but there are actually numerous health benefits of chocolate. Here are 10 quick reasons to enjoy chocolate.