Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Investigation: Many Herbal Supplements Found to Contain ZERO Herbs
An investigation has found that many herbal supplements not not only contain arguably no herbs, but also do not contain the main ingredient advertised.
Scientists Move to Create Genetically Modified Camels for Pharmaceutical GM Milk
As if genetically altered salmon, genetically modified babies, and GMO crops aren’t science fiction enough for you—soon drug makers will be using genetically modified camels in their pharmaceuticals. Yes, you…
80% of Processed Foods in US Are Banned in Other Nations
Did you know that 80 percent of pre-packaged foods sold in the United States are actually banned in other nations? And for good reason.
Study: The Glycemic Index is Unreliable
Millions of people with diabetes look to the glycemic index to help them pick healthy food choices, but a new study suggests the index may be unreliable.
Study Finds WHOLE Foods (Not Supplements) Harness Amazing Protective Properties
Studies have found that the various compounds within whole foods (not supplements) work together synergistically to prevent and heal disease.
Diet Rich in Omega-3’s Found to Inhibit Breast Cancer Tumor Growth by 30%
A recent study found that a lifelong diet rich in omega 3’s can actually inhibit breast cancer tumor growth by a whopping 30 percent.