Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
5 Awesome Exotic Tropical Fruits on the Planet (Photos)
Step out of the box. Discover these 5 tropical, exotic fruits that will enliven your taste buds while boosting your immunity and keeping you healthy.
How Any New Mom can Lower Her Risk of Heart Attack and Stroke
Breastfeeding lowers the risk of heart attack and stroke in women, and the longer a woman breastfeeds, the greater protection she has.
4 Toxic Foods/Beverages Damaging Unborn Babies
There are many other toxic foods and beverages that have been shown to have damaging effects on unborn babies. Here are a few foods to avoid while pregnant.
The Health Benefits of Pistachios: Heart Health, Eye Health, Cancer Prevention
Although from Western Asia originally, pistachios have been eaten for thousands of years throughout the Mediterranean. Nuts in general are a great source of protein and healthy fats, but did…
Study: Mediterranean Diet and Low Carbs Reduce Diabetes Risk
According to a new study, researchers have found a Mediterranean diet to reduce the risk of developing type 2 diabetes while boosting overall health.
800 Million Pounds of Pesticides Can’t be Washed Off
There is no eliminating pesticides from our foods once it is sprayed onto our plants, leading to a massive health decline. Further, pesticides are being created within our GMO food…