4 Comments

  1. Thank you for your valuable and informative article. Here is a little more information that your readers may find interesting.

    Magnesium plays a pivotal role in the secretion and function of insulin; without it, diabetes is inevitable. Measurable magnesium deficiency is common in diabetes and in many of its complications, including heart disease, eye damage, high blood pressure, and obesity. When the treatment of diabetes includes magnesium, these problems are prevented or minimized.

    A free 32 page informational booklet is available at the non-profit http://www.nutritionalmagnesium.org

  2. One day it's NO grains,,, next day it's ALL grains,,,, will soneone please tell me who to believe?????!!!!

  3. blank LEO G YOUNGER says:

    http://www.westonaprice.org is a good source for information on how to process grains to make their mineral content, including magnesium, more available. Once there, type in "grains preparation" & then search & find what will help you. Beware, however, that many grains, such as wheat & its many gluten-containing relatives such as barley, rye, & some others, may be harmful for some people. I quit grains years ago, but grain grass pressed for its juice has no gluten. Good luck to you all in your searches.

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