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Alarming Amounts of ADHD-Causing Artificial Colors Found in Kid-Popular Foods

Alarming Amounts of ADHD-Causing Artificial Colors Found in Kid-Popular Foods

July 24, 2014 | by

A recent study found that many foods marketed to children, especially breakfast cereals, have some of the highest levels of ADHD-causing food coloring.

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‘Healthful’ Fruit Juice may Have more Sugar than Soda

‘Healthful’ Fruit Juice may Have more Sugar than Soda

July 22, 2014 | by

A new study warns those who drink fruit juice—pointing out that juice contains as much if not more sugar than soda, and that neither are healthful options.

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Why Butter Isn’t All that Bad

Why Butter Isn’t All that Bad

July 21, 2014 | by

Is butter bad for you, or might this vilified food actually have some value? Here is why butter is better than margarine and may actually boost health.

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10 No-Brainer Ways to Eat and BE Healthier Today

10 No-Brainer Ways to Eat and BE Healthier Today

July 20, 2014 | by

Instead of focusing on what you should NOT do to improve your health, here are 10 extremely simple ways to become more healthy today, with little effort.

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3 Weight Loss Myths that may Be Holding You Back

3 Weight Loss Myths that may Be Holding You Back

July 20, 2014 | by

Not all diet or weight loss advice out there is sage wisdom. Here are just a few of the weight loss myths you may want to steer clear of.

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One Solid Way to Boost Your Protein Intake as a Vegetarian

One Solid Way to Boost Your Protein Intake as a Vegetarian

July 18, 2014 | by

Are you a vegetarian searching for protein? Here is how vegetarians and vegans can maintain a high level of protein intake with plant based foods.

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Coming Soon: The ‘Microwave’ Diet Device that Counts Calories Instantly

Coming Soon: The ‘Microwave’ Diet Device that Counts Calories Instantly

July 15, 2014 | by

Researchers for General Electric are working on a machine that will use microwaves to instantly analyze how many calories are in a plate of food.

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Study Ranks Healthiest ‘Powerhouse’ Vegetables, Which is #1?

Study Ranks Healthiest ‘Powerhouse’ Vegetables, Which is #1?

July 14, 2014 | by

A new study sheds light on the top ranking powerhouse vegetables. Watercress tops the list, but which other vegetables or fruit compete?

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5 Tips for Eating Healthy on a Budget

5 Tips for Eating Healthy on a Budget

July 12, 2014 | by

Processed foods may be cheap, but they aren’t healthful. Healthy eating doesn’t have to be pricey. Here are 5 tips for eating healthy – on a budget.

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Is Local Food Organic Food? Many People Get it Wrong

Is Local Food Organic Food? Many People Get it Wrong

July 10, 2014 | by

About 17 percent of 2500 surveyed American believe the terms ‘local’ and ‘organic’ could be used interchangeably and 22 percent thought local means non-GMO.

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