Being a vegetarian is not always easy – especially if you are very serious. Here are 8 foods that could contain ‘hidden’ animal products.
Coconut water is all the rage due to far-ranging health benefits, but there is a more nutritious and sustainable drink we should focus on – maple water.
Two medical reviews have deduced that omega-3 fatty acids from plants reduce the incidence of heart disease while fish oil is only slightly effective.
Honey is awesome, but could it be powerful enough to treat cancer? Flavonoids and phenolic acids may be responsible for honey’s anti-cancer properties.
Enjoy a spoonful of garden peas? Peas are rich in various phytonutrients, vitamins, and minerals, many of which halt the development of numerous diseases.
More than 7 in 10 Americans eat too much sugar. Unfortunately, refined sugar robs you of energy while fueling neurodegenerative disease, cancer, and more.
Do you NOT buy organic food because it costs too much? Fear not – here are 12 ways to make shopping for organic food more affordable.
According to a Penn State University study, eating a handful of this food every day can prepare your body to deal with stress and anxiety more efficiently.