Are Omega-3 Fatty Acids the Key to Preventing Most Disease?

Dr. William Harris believes that omega-3 fats play such a huge role in preventing disease that he is launching the Omega-3 Index.

U.K. Government Orders Restaurants to Cut Size of Desserts

U.K. health secretary Jeremy Hunt has ordered restaurants, pubs, and cafes to cut the sugar content in their products and reduce dessert sizes.

Study: The Glycemic Index is Unreliable

Millions of people with diabetes look to the glycemic index to help them pick healthy food choices, but a new study suggests the index may be unreliable.

PepsiCo Sued for Allegedly Misleading Buyers of Naked Juice

PepsiCo is being sued on behalf of 3 people who allege the company’s Naked brand juices and smoothies aren’t as healthy their labels state.

Study: Cut Risk of Type 2 Diabetes by 34% with This Kind of Diet

Researchers have found that eating a plant-based diet may significantly reduce the risk of type 2 diabetes – though you do not have to go vegetarian!

Cheap, Tasty, and Harmful to Your Health: Ramen Noodles

Yes, ramen noodles contain toxic MSG; but there are more unhealthy aspects of these popular prepared food products than you might realize.

Shock: Sugary Cereal Considered “Healthy,” While Avocados are “Unhealthy”

The FDA is seeking public comment on what the definition of “healthy” should be as it applies to foods. Current standards may surprise you.

Could Gluten Literally Drive You Insane? Going Back 60 Years…

Could gluten literally make you insane? Evidence dating back 60 years suggests a link between gluten consumption and mental illness.

A Village Full of Centenarians Shares Secrets to Longevity

An Italian village near the see boasts 81 centenarians our of only 7,000 citizens. What is the secret to their longevity?

Could Giving Babies Eggs and Nuts Help Them Combat Allergies Later in Life?

New research shows that giving babies high risk allergy foods and a young age may help curb allergic reactions later in life.

Citrus Fruits, Antioxidants Help Stop Obesity-Related Chronic Diseases, Study Says

Researchers in Brazil have found that eating a diet high in citrus can help to lower the risks of diseases related to obesity.

Good News: Healthy Diet for Kids may Help Improve Reading Skills

According to a new study, a healthy diet in the first 3 years of school is linked to enhanced reading skills in children.

How the Sugar Industry Made Everyone Hate Fat – Fraudulently

The sugary industry paid Harvard scientists in the 1960s to frame sugar in a positive light and nutrition guidelines are still shaped by this today.

The Organic Industry Wants to Label Humanely Raised Meat

New standards are being proposed to help ensure animals live humane lives before slaughter, and that people are aware of what conditions they lived under.

“Maybe it’s Not the Gluten,” Study Says to the Public

While the gluten-free diet trend has spiked, the number of people who suffer from Celiac disease – characterized by a gluten intolerance – remains stable.

Scientists Discover a “6th Taste” Explaining Why We Love Carbs So Freakin’ Much

Now, a new study suggests that there may be a scientific reason we can not resist food loaded with carbohydrates – because they are our 6th taste.

New Organic Gatorade is Still Loaded with Sugar – Organic Sugar

Gatorade has a new organic line of its energy drinks. They are still loaded with sugar, but that sugar is organic now. There are a few more differences.