Study: This Single Dietary Change Could Easily Improve Your Health

Virginia Tech researchers found that cutting out just one sugary drink per day can give you a noticeable overall health boost.


Omega-3 Fish Oil may Help People Recover from a Heart Attack

A new study suggests that heart attack patients who take high-dose fish oil supplements may suffer less permanent damage to their heart.


UK Plan to Tackle Childhood Obesity Deemed ‘Weak’

The UK government has issued a plan of action in order to tackle the issue of childhood obesity, but many critics are calling it ‘weak.’


Most Kids Lack Ideal Cardiovascular Health: What do we Do?

A new report shows that many children lack ideal cardiovascular health, due to poor diet and a lack of physical activity, leading to health problems later.


McDonald’s Makes Positive Food Changes Due to Demand for Healthy Food

McDonald’s has been in the news a lot this month, thanks to big changes the fast-food company is making to several of its menu offerings.


Study: Eating more Plant Protein Offsets ‘Dangers of Eating Meat’

A new study suggests that those who consume animal proteins are at a higher risk for death than those who do not.


Could Cockroach Milk be the Next Superfood?

Cockroach milk may be the next superfood, and 1 researcher predicts it may find its way into protein drinks via yeast – bioengineered yeast.


Magnesium and Blood Pressure – What You Need to Know

Does magnesium lower blood pressure, or should you not worry about it? Here is what the research says about magnesium and blood pressure.


Meijer Recalls Fresh Products Due to Possible Salmonella Risks

Although there have been no known illnesses from Meijer’s fresh salads and sandwiches, they are recalling some products due to potential salmonella contamination.


Cinnamon Could Increase Ability to Learn, Study Says

A new study shows that the spice cinnamon may be able to help with learning ability due to the numerous compounds in the spice.


Here is Walmart’s Plan to Reduce Food Waste – Using Ugly Fruit

Walmart will start selling imperfect apples under the brand name “It’s Perfect” in several hundred stores to reduce food waste.


Researchers Say This Diet Greatly Protects Against Disease

A new meta-analysis suggests that even high-fat Mediterranean diets reduce the risk of heart problems, stroke, diabetes, cancer, and other health problems.


The Healing Power of Tualang Honey

A honey harvested from the rainforest – known as Tualang Honey – has been shown to treat breast cancer, prevent cardiovascular disease, and more.


Malnourished “Vegan Baby” Removed from Parents’ Custody

A growing number of children in Italy are suffering serious health problems and dying because their parents are feeding them an improper vegan diet.


The Superfruit that May Hold the Fountain of Youth

A new study has shown that pomegranates may actually be able to help slow down the aging process, thanks to the molecule urolithin A.


Study: 10% of UK Parents Giving Toddlers Adult-Size Portions

A new study has found that 10 percent of UK parents are giving their toddlers adult-sized food portions instead of those appropriate to their age.


Study Shows that Primary Schools are Heavily Influenced by Junk Food Ads

A new study found that children ages 8 to 12 linked junk food with having a good time, with TV commercials for junk food leading to heavy cravings.