I have tried a large variety of multivitamins, and each one has a different factor that brings me towards it in the first place. For Mercola’s multivitamin, it was the abundance of fruit and vegetable extracts. Magnesium stearate is also a controversial subject when choosing a multivitamin, and this vitamin does not contain it.

Not only do blueberries have the highest antioxidant capacity of any fruit, but they have also been proven to help with a number of diseases and conditions. Highly purified proanthocyanidin found in blueberry leaves has been found to inhibit Hepatitis C, and blueberries

With pollen levels at an all time high this year, it can be tempting to surrender to the quick relief of over the counter antihistamines and decongestants. However when groggy side effects render you virtually comatose, choosing between clear breathing and clear-headedness isn’t much of a fair trade.