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It’s a Mindset: In Order to Get Fit, You Must THINK of Yourself as Fit
Personal Development and Motivation

It’s a Mindset: In Order to Get Fit, You Must THINK of Yourself as Fit

Man Drops an ASTONISHING 300 Pounds by Walking to Walmart
Personal Development and Motivation

Man Drops an ASTONISHING 300 Pounds by Walking to Walmart

elderly woman thinking
Personal Development and Motivation

People Who Think Positively About Aging Less Likely to Have Alzheimer’s

The Truth About ‘Being Positive’ Revealed
Personal Development and Motivation

The Truth About ‘Being Positive’ Revealed

4 Powerful Ways to Optimize Your Morning Routine That Work
Personal Development and Motivation

4 Powerful Ways to Optimize Your Morning Routine That Work

4 Ways to Actually Make Your New Years Resolution Work
Personal Development and Motivation

4 Ways to Actually Make Your New Years Resolution Work

smile
Personal Development and Motivation

Truth: A Genuine Smile Can Heal You, Plus 10 Ways to Do it More Often

happy life
Personal Development and Motivation

8 Surprising Ways to Live a Longer (and Better) Life

healthy girl
Personal Development and Motivation

Do the Best you Can: The Food System is Against Us, but we Must Keep Fighting