Health news and information to help you optimize your health naturally with food and diet, cultural remedies, lifestyle tips, and more.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
Latest Posts
Study: Having This Device Nearby can Give You Serious “Brain Drain”
Studies show that just having your smartphone within your view disrupts your ability to concentrate and reduces your cognitive abilities.
Does Cursive Writing Boost Brain Development and Make Us Smarter?
Cursive writing, and handwriting in general, far surpass typing in that writing uniquely promotes neurological development.
Do Omega 3’s or Fish Oil Improve Libido and Sex Drive for Women?
Researchers have found that women who are experiencing a low sex drive may find the solution in omega-3 fatty acids, or fish oil.
Hormone Research Reveals Potential Morning Sickness Treatment
A discovery sheds light on the hormonal cause of morning sickness, promising new avenues for treatment. The hormonal culprit: GDF15.
Diabetes and Dementia: Is there REALLY a Connection?
Did you know that diabetes is increasingly recognized as a significant risk factor for cognitive decline and dementia?
Blueberries, Strawberries Cut Heart Attack Risk, Reduce Inflammation
Women could cut their risk of heart attack simply by eating blueberries or strawberries three times per week.
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Recently Updated
Does MSG Make You Fat? The Link Between MSG and Weight Gain
Does MSG Make You Fat? Several studies over the years have shown a link between the flavor enhancer monosodium glutamate and weight gain.
Plastic Chemical BPA is Making You Fat, Fueling Obesity – Plus Solutions
Exposure to bisphenol-a (BPA) has been shown time and time again to be fueling one of America’s greatest threats – weight gain and obesity.
20 Benefits of Turmeric – An Amazing Spice Still in 2024
Here are 20 benefits of turmeric. This magical spice is one of the best foods (or supplements) you can consume for your health.
Start Sweating to Detox Heavy Metals and More
Can you sweat out heavy metals? Something as simple as sweating could cleanse the body of toxins, providing numerous benefits.
Cilantro and Chlorella Chelation for Detoxing Heavy Metals
Heavy metal chelation using cilantro and chlorella can naturally detox heavy metals like lead, mercury, and aluminum from the body.
6 Chelating Foods for Removing Heavy Metals Naturally
Here are 6 natural chelators and chelation foods that can help you chelate heavy metals from your body after unavoidable exposure.
Exciting: How Ginger Counteracts MSG Damage, Reverses Toxicity
Does ginger counteract MSG? Research indicates ginger may be able protect against MSG damage and even reverse damage it already caused.
Health Benefits of Dates – Promoting Heart, Brain, and Digestive Health
Whether fresh or dry, the health benefits of dates are still just as plentiful. The date fruit provides benefits for the heart, brain, and colon.
Spotlight Posts (Random)
Walnuts Shown to Fight and Prevent Breast Cancer, and More
Researchers working on matching grants from the American Institute for Cancer Research and the California Walnut Commission have found that mice who eat walnuts are less likely to develop breast…
Benefits of Fasting
Discovering its benefits of fasting may very well convince you that doing it can really contribute to your overall health.
Have You Tried a Zeolite Detox to Get Rid of Toxic Heavy Metals?
Could a zeolite detox be effective for getting rid of heavy metals? Here we explore what a zeolite heavy metal detox is and if it works.
The Five Tibetan Rites: Powerful Mind Body Healing Adds ’10 Years to Life Span’
It is said that a daily five minute practice of the 2,500-years-old Five Tibetans will result in adding an entire decade to your life span. Do you do it?