5 Comments

  1. so we are now supposed to believe in the miracle of selenium as the cure for all poisons in seafood? I agree with “zombie” that there are so many poisonous things in our oceans and rivers and lakes now that we are only safe if we don’t eat fish. I haven’t had any since the BP Gulf spill, except when I can occasionally find wild salmon!

  2. if its good for fish, its good for us too, here are some good food sources for Selenium:

    Brazil Nuts. Without a doubt, Brazil nuts are one of the best sources of selenium! …
    Shiitake/White Button Mushroom. …
    Lima/Pinto Beans. …
    Chia Seeds. …
    Brown Rice. …
    Seeds (Sunflower, Sesame, and Flax) …
    Broccoli, Cabbage, Spinach.

  3. blank M Schultz says:

    Is my understanding that one Brazil Nut a week is sufficient to meet our needs and that you can overdose on Selenium if you not careful. The suggestion of 3 brazil nuts a day seems excessive. I would suggest people research this before taking too many Brazil nuts.

  4. blank yankee phil says:

    This is false information,mercury in fish will kill you if the toxidity is high enough,there is no antidote for this type of poisoning. She is making many assumtions on a limited amount of facts and studies that don’t expressly state the mercury in fish or fowl is no longer harmful.

  5. blank Just sayin... says:

    Maybe the author works for the same department to discredit science that Monsanto has?

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