Tag: weight loss
Setting yourself up for weight loss success doesn’t have to be difficult. Here are 5 weight loss tips everyone should know about.
While some over-the-counter medicines do work (with side effects), not all of these meds are worthwhile. Here are 4 OTC meds that do not really work.
Listen to this inspiring story. It’s about a man named Emil Oprisa who weighed 328 pounds, only to lose 125 pounds through exercise and diet.
Drinking warm lemon water is a simple healthy habit anyone can adopt in an instant. Here are just 12 health benefits of drinking lemon water.
A recent study indicates that not only could dark chocolate aid in weight loss, but it can prevent type 2 diabetes as well. Eat more (dark) chocolate!
A study funded by the American Beverage Association suggests diet soft drinks are even better than water when it comes to losing weight. Could it be true?