CDC Warning: Thousands of Heart Patients at Risk from Contaminated Surgical Devices

More than half a million people might have been exposed to dangerous bacteria from contaminated devices used in open heart surgery.

Man Drops an ASTONISHING 300 Pounds by Walking to Walmart

When Pasquale “Pat” Rocco found out he was on the edge of death, he lost over 300 pounds. He saved his own life and became a role model for his son.

Shocking Finding: Pasta Consumption Associated with SLIMMER Waist

Italian researchers have found that consuming small amounts of pasta does not cause weight gain or obesity, contrary to what we are normally told.

Analysis: Eating These Foods Could Extend Your Life

Harvard researchers analyzed 12 studies and found that consuming ample amounts of whole grains can help people live longer.

FDA Approves Stomach Pump Device for Weight Loss

A FDA recently approved a new weight loss device which lets patients dump some of their stomach contents before the body absorbs it.

Science Says Eating Protein can Make You Feel Fuller Longer

Science has shown once again that eating a diet rich in protein creates feelings of satiety that help people feel full longer.

11+ Reported Health Benefits of Basil Seeds

Sweet basil seeds are emerging as a new superfood that can replace or be used with chia seeds for a potent nutritional punch. Here are 11 reported health benefits of basil seeds.

Study: How to Turn Fat-Storing Cells into Fat-Burning Cells

Researchers in Japan found that oil rich in omega-3 fatty acids turned “bad” fat cells into healthy ones that burn calories.

Balloons You Can Swallow – New Weight Loss Device

Now, losing weight may be as simple as swallowing a pill with a balloon inside of it – a device made by California company Obalon to curb appetite.

Ancient Medicine: Black Seed Oil’s 21 Powerful Health Benefits

There are more than 20 black seed oil benefits to ignite numerous healing processes for your body. It fights cancer, diabetes, hypertension, liver disease, and much more.

Kroger Supermarket in Ohio Gives Free Fruit to Kids

A supermarket in Greenville, Ohio, gives free fruit to kids, and the community response has been overwhelmingly positive.

Obese Kids’ Health Improves After Just 9 Days Without Added Sugar

Reducing the amount of sugar that children consume for as little as 9 days is all it takes for youngsters’ health to start improving, a new study says.

5 Tips to ‘Trick Yourself’ into Eating Less and Eating Healthier

It can be hard to control your food portion sizes, but there are solutions. Here are 5 tips to eat less (but enough) and healthy at the same time.

Vitamin C ‘as Effective as Exercise’ at Improving Vascular Tone

A new study has found that vitamin C may be just as good as exercise for improving vascular tone in overweight and obese individuals.

How Soybean Oil Consumption Ballooned by 1000x in 100 Years

In 1967. soybean growers and food manufacturers started growing a ‘cheap’ oil to sell. As a result, we now consume 1000 times more soybean oil today.

The One Amino Acid You Should Be Eating to Lose 62% More Fat

Eating more protein, and the amino acid leucine in particular, can boost metabolic rate 3x more than eating fat and simple carbs – leading to weight loss.

Scientists Find This Key Factor May Contribute to Overeating

Scientists believe that eating and looking for food when you are not even hungry could be the result of a hormone deficiency in the brain.