Tag: weight loss
A new study indicates doubling your protein consumption could minimize muscle loss and help ensure fat is the only thing you’re losing.
Since 2007, 45 children under the age of 18 have had bariatric surgery (weight loss surgery) in the UK, and the world is just getting fatter.
Research shows that white kidney bean extract can greatly help your body break down carbohydrates or starches, leading to weight loss.
Numerous reports indicate that food portion sizes have doubled (or worse) over 20 years for both Britain and America. Food is larger, and people are fatter.
Researchers with the British Heart Foundation found that a big breakfast could be better for at least one morning-meal benefit: weight loss.
Cucumbers can benefit your health in more ways than you know. Here are 15 health benefits of cucumbers, and why growing your own can be so beneficial.
Watermelon is without a doubt one of the most popular stars of summer. Here are 3 ways watermelon can greatly benefit your health, deliciously.