Tag: overweight

10 Essential Benefits of Drinking Water, Staying Hydrated

10 Essential Benefits of Drinking Water, Staying Hydrated

September 17, 2014 | by

Staying hydrated is one of the most important ways to stay healthy. Here are 10 essential benefits of drinking (purified) water and staying hydrated.

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Report: Marijuana Users 3 Times Less Likely to be Obese

Report: Marijuana Users 3 Times Less Likely to be Obese

September 13, 2014 | by

Multiple studies suggest that moderate use of marijuana can actually lessen the probability that someone will be obese. Surprising?

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2 Unusual Agents for a Detox and Weight Loss Protocol

2 Unusual Agents for a Detox and Weight Loss Protocol

September 10, 2014 | by

There are many ways to detoxify, though there are 2 agents most people never consider – niacin (vitamin B3), and food grade activated charcoal.

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5 Simple and Effective Weight Loss Tips Everyone Should Know

5 Simple and Effective Weight Loss Tips Everyone Should Know

August 15, 2014 | by

Setting yourself up for weight loss success doesn’t have to be difficult. Here are 5 weight loss tips everyone should know about.

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4 Mantras for Lasting Weight Loss

4 Mantras for Lasting Weight Loss

July 28, 2014 | by

Being overweight involves layers of subconscious conditioning, emotional difficulties, and self-worth issues. Here are 4 mantras for lasting weight loss.

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Why You Should Stop Counting Calories and Start Counting Chemicals

Why You Should Stop Counting Calories and Start Counting Chemicals

July 16, 2014 | by

While everyone wants to count calories to lose weight, too many individuals overlook an important aspect to keeping fit and vital – toxic chemical overload.

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Inspiring: Man Loses 125+ Pounds with Hiking and Vegetables

Inspiring: Man Loses 125+ Pounds with Hiking and Vegetables

July 9, 2014 | by

Listen to this inspiring story. It’s about a man named Emil Oprisa who weighed 328 pounds, only to lose 125 pounds through exercise and diet.

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How Green Tea Can Help You Lose Weight

How Green Tea Can Help You Lose Weight

July 4, 2014 | by

Green tea, in addition to boosting fat metabolism, can quell your appetite, help stabilize blood sugar, and more – aiding in your weight loss efforts.

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Tomatoes Found to Help Maintain Weight, Prevent Breast Cancer

Tomatoes Found to Help Maintain Weight, Prevent Breast Cancer

June 24, 2014 | by

Thanks to various nutrients, and phytochemicals such as lycopene, a diet rich in tomatoes may be able to reduce a woman’s risk of developing breast cancer.

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Yet More Evidence Chocolate Could Help with Weight Loss

Yet More Evidence Chocolate Could Help with Weight Loss

June 22, 2014 | by

A recent study indicates that not only could dark chocolate aid in weight loss, but it can prevent type 2 diabetes as well. Eat more (dark) chocolate!

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