Tag: overweight

4 Mantras for Lasting Weight Loss

4 Mantras for Lasting Weight Loss

July 28, 2014 | by

Being overweight involves layers of subconscious conditioning, emotional difficulties, and self-worth issues. Here are 4 mantras for lasting weight loss.

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Why You Should Stop Counting Calories and Start Counting Chemicals

Why You Should Stop Counting Calories and Start Counting Chemicals

July 16, 2014 | by

While everyone wants to count calories to lose weight, too many individuals overlook an important aspect to keeping fit and vital – toxic chemical overload.

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Inspiring: Man Loses 125+ Pounds with Hiking and Vegetables

Inspiring: Man Loses 125+ Pounds with Hiking and Vegetables

July 9, 2014 | by

Listen to this inspiring story. It’s about a man named Emil Oprisa who weighed 328 pounds, only to lose 125 pounds through exercise and diet.

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How Green Tea Can Help You Lose Weight

How Green Tea Can Help You Lose Weight

July 4, 2014 | by

Green tea, in addition to boosting fat metabolism, can quell your appetite, help stabilize blood sugar, and more – aiding in your weight loss efforts.

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Tomatoes Found to Help Maintain Weight, Prevent Breast Cancer

Tomatoes Found to Help Maintain Weight, Prevent Breast Cancer

June 24, 2014 | by

Thanks to various nutrients, and phytochemicals such as lycopene, a diet rich in tomatoes may be able to reduce a woman’s risk of developing breast cancer.

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Yet More Evidence Chocolate Could Help with Weight Loss

Yet More Evidence Chocolate Could Help with Weight Loss

June 22, 2014 | by

A recent study indicates that not only could dark chocolate aid in weight loss, but it can prevent type 2 diabetes as well. Eat more (dark) chocolate!

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Weight Gain in Baby’s First Month Key to IQ Development and Later School Performance

Weight Gain in Baby’s First Month Key to IQ Development and Later School Performance

June 13, 2014 | by

Research suggests weight gain and increased head size during the first month of a baby’s life is absolutely key to its future intellectual development.

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Study Says Diet Sodas Better than Water for Weight Loss – Could it be True?

Study Says Diet Sodas Better than Water for Weight Loss – Could it be True?

June 11, 2014 | by

A study funded by the American Beverage Association suggests diet soft drinks are even better than water when it comes to losing weight. Could it be true?

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Limited Study Suggests Paleo Diet is “Best” for Weight Loss

Limited Study Suggests Paleo Diet is “Best” for Weight Loss

May 15, 2014 | by

A recent study comparing the Paleo diet with a low-fat, high carbohydrate diet determined the ‘cavewoman’ diet was best for weight loss. Is it true?

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Could the Plastic Chemical BPA be Making People Obese?

Could the Plastic Chemical BPA be Making People Obese?

May 13, 2014 | by

Research suggests that the presence of bisphenol-A, a toxin found in plastic drink and food containers, could be contributing to the obesity phenomena.

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