Are you buying packaged bread filled with questionable ingredients? Mother Nature did not intend for these 3 ingredients to be in something you eat.
More than 7 in 10 Americans eat too much sugar. Unfortunately, refined sugar robs you of energy while fueling neurodegenerative disease, cancer, and more.
Following consumer outrage, Chick-fil-A has decided to remove high fructose corn syrup from their buns and artificial dyes from their sauces and dressings.
If you don’t shift to a healthier diet now, you will probably regret it later. Here are 8 foods you should avoid to age gracefully and avoid sickness.
Do you still think high sodium intake leads to high blood pressure? Actually, this is a myth. Here is the story, plus a sound solution for hypertension.
Researchers found that when mice ate a diet of 25% added sugar, the females died at twice the normal rate and the males were less likely to reproduce. Even ‘safe’ levels of sugar aren’t safe.
Highly processed carbohydrates (including sugar and high fructose corn syrup) are addictive, plain and simple. And a recent study offers additional evidence to prove it using brain scans.
Heavy metals can do significant damage to your body over time. Luckily there are natural ways to expel these metals from your body and lessen the damage.
Whether it’s real sugar or sugar in the form of high-fructose corn syrup, negative health effects will surely pop up with over-consumption. But some research does indeed pinpoint HFCS specifically for causing a concerning amount of damage. Two studies coming to these conclusions found evidence showing how HFCS promotes obesity and causes damage to the liver.
Would you be surprised to hear that the human race is slowly becoming dumber, and dumber? Despite our advancements over the last tens or even hundreds of years, some ‘experts’ believe that humans are losing cognitive capabilities and becoming more emotionally unstable. One Stanford University researcher and geneticist, Dr. Gerald Crabtree, believes that our intellectual decline as a race has much to do with adverse genetic mutations. But there is more to it.
“Garbage in Garbage Out” is a phrase coined to refer to the fact that putting bad data into a computer will produce bad results, or even damage its function – this is equally true with your body and what you eat. If you recognize that the human body is a living complex organism, not an inanimate manufactured creation like a computer, it is even more applicable to your body than to your computer.
There is a simple way to avoid diabetes: choose purified water over sugar-sweetened fizzy drinks. Researchers from Harvard University have tied consumption of carbonated beverages such as soda to diabetes. The key is fructose consumption.
Over 140 nations have come together under a new treaty to curb deadly mercury pollution over serious risks to worldwide health, but meanwhile the FDA is still allowing the mass majority of US citizens to chomp down on mercury-containing processed foods.
You’ll seldom find yourself arguing with most conscientious consumers when presented with the fact that high fructose corn syrup is a health-destroyer and should be avoided. But, what about other sugars? Some experts say that table sugar (both brown and white, from cane or beet) is similarly bad for you, as is the fructose found naturally in fruit. But, have we taken the sugar-scare too far?
A new study using brain imaging says that fructose, a ubiquitous sugar in the modern western diet, prevents the brain from recognizing fullness, promoting overeating and thereby weight gain. The researchers concluded that glucose does not have this effect.
While many of us live a largely sedentary lifestyle, the United States remains a highly mobile society, addicted to the road and high-speed, demanding daily schedules—hence, our addiction to fast food. The convenience of this food, however, comes at a high price belying its reputation as the food of the masses. The ingredients in these foods, unfortunately, make the exchange little more than murder.
A new study reveals what the ‘Big Food’ industry simply does not want you to know — high-fructose corn syrup (HFCS) is making you fat, giving you diabetes, and taking the entire United States healthcare system down with you. Despite repeated (and laughable) propaganda attempts made by those making billions off of high-fructose corn syrup, this latest study very well may be the final nail in the coffin when it comes to corporations opting better alternatives than HFCS.