Guess How Many Calories Are in a Typical Fast Food Meal

Can you guess just how many calories that fast food restaurants like to put in their mass-consumed food? It is probably WAY more than you think.


Concerning Study: High-Fructose Corn Syrup More Toxic than Sugar, Reduces Lifespan

New research has found that consuming high fructose corn syrup in “normal” quantities may lead to a reduced lifespan and hampered reproduction.


Newly Renamed High Fructose Corn Syrup Contains Toxic Mercury

There is concerning and sneaky secrets behind the ingredient known as high-fructose corn syrup. This mercury-containing ingredient can cause many problems.


These 5 Foods Could Be Making You Fat

Looking at the research and the opinions of top nutrition experts, here are the 5 foods that are making people fat (and most people do not even know).


Hershey Considers Removing High-Fructose Corn Syrup for Real Sugar

Thanks to our collective voice, Hershey is considering replacing the high fructose corn syrup in its candy products with old-fashioned sugar.


Watch Out: Corporations Have Renamed ‘High Fructose Corn Syrup’

Food companies are still trying to hide health-damaging ingredients with different names, as is the case with General Mills and high fructose corn syrup.


9 Sneaky Additives to Avoid at Your Thanksgiving Dinner

Be sure to steer clear of these 9 sneaky, health-harming food additives when you are getting ready to prepare your Thanksgiving spread.


3 Good Reasons to Ditch Packaged Bread and Make Your Own Today

Are you buying packaged bread filled with questionable ingredients? Mother Nature did not intend for these 3 ingredients to be in something you eat.


How This Staple ‘Ingredient’ Zaps Your Health and Energy

More than 7 in 10 Americans eat too much sugar. Unfortunately, refined sugar robs you of energy while fueling neurodegenerative disease, cancer, and more.


Chick-Fil-A Plans to Remove Dyes, High-Fructose Corn Syrup

Following consumer outrage, Chick-fil-A has decided to remove high fructose corn syrup from their buns and artificial dyes from their sauces and dressings.


8 Foods that Speed Up Ageing While Promoting Sickness

If you don’t shift to a healthier diet now, you will probably regret it later. Here are 8 foods you should avoid to age gracefully and avoid sickness.


What – You Still Think Salt Consumption Causes High Blood Pressure?

Do you still think high sodium intake leads to high blood pressure? Actually, this is a myth. Here is the story, plus a sound solution for hypertension.


Mortality Rate Doubles: Study Shows that even “Safe” Levels of Sugar Aren’t Safe

Researchers found that when mice ate a diet of 25% added sugar, the females died at twice the normal rate and the males were less likely to reproduce. Even ‘safe’ levels of sugar aren’t safe.


Brain Scans Reveal that Processed Foods ARE Addictive…Again!

Highly processed carbohydrates (including sugar and high fructose corn syrup) are addictive, plain and simple. And a recent study offers additional evidence to prove it using brain scans.


Simple Steps to Heavy Metal Chelation, Preventing Damage from Heavy Metals

Heavy metals can do significant damage to your body over time. Luckily there are natural ways to expel these metals from your body and lessen the damage.


High Fructose Corn Syrup Leads to Obesity and Liver Damage

Whether it’s real sugar or sugar in the form of high-fructose corn syrup, negative health effects will surely pop up with over-consumption. But some research does indeed pinpoint HFCS specifically for causing a concerning amount of damage. Two studies coming to these conclusions found evidence showing how HFCS promotes obesity and causes damage to the liver.


Leading Geneticist: Human Intelligence is Slowly Declining

Would you be surprised to hear that the human race is slowly becoming dumber, and dumber? Despite our advancements over the last tens or even hundreds of years, some ‘experts’ believe that humans are losing cognitive capabilities and becoming more emotionally unstable. One Stanford University researcher and geneticist, Dr. Gerald Crabtree, believes that our intellectual decline as a race has much to do with adverse genetic mutations. But there is more to it.