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Grapes Provide Powerful Vision-Promoting Properties

Grapes Provide Powerful Vision-Promoting Properties

A new study published in Free Radical Biology and Medicine shows how grapes can be utilized as a powerful tool in halting or slowing blindness brought on by age. Age-related macular degeneration (AMD) is a progressive eye condition which leads to a suffering retina. The condition affects millions of elderly individuals worldwide, but knowing this information can put a stop to the increasing statistics and even make it so that no eye-sight ‘promoting’ pharmaceuticals are needed.

Your Smartphone Could be Hurting You

Your Smartphone Could be Hurting You

Researchers found that people all too often hold smartphones much closer to their eyes than a newspaper, forcing the eyes to focus harder, and ultimately strain themselves to worsen over time.

Sunshine Key to Eyesight Preservation

Sunshine Key to Eyesight Preservation

About two years ago, I was at a conference and one of the presenters brought up her idea that a significant cause of nearsightedness is the fact that so many of us spend most of the time indoors staring at computer screens, or in confined enough urban spaces that we don’t keep our eyes practiced at looking far into the distance. Turns out, she wasn’t too far off, though getting out in the open more is less about using our eyes for watching the distance and more about getting some sunlight.

4 Ways to Improve Your Vision

4 Ways to Improve Your Vision

Poor vision afflicts countless people worldwide, limiting certain daily activities and leading to expensive prescription glasses and contacts. What if there were a natural way to improve your vision, without prescription glasses or fruitless gimmicks? Try these 4 methods that have been shown to naturally improve eyesight. Backed by research and practical experience, these free methods may be the only thing needed to obtain sharper vision.

5 Simple Methods to Naturally Remove Dark Circles Under Your Eyes

5 Simple Methods to Naturally Remove Dark Circles Under Your Eyes

Having dark circles under the eyes can be very unappealing, but they are oftentimes a sign that the body is in need of something. There are many simple methods to remove dark circles under the eyes, and remedy the underlying health condition responsible for them.