Did you know that up to 90% of diabetes sufferers can treat the issue themselves through lifestyle choices? Big pharma does NOT want you to know this.
People from a small island off the coast of Japan, Okinawa, have figured out a secret recipe for living to be more than 100 years old. Here are some tips.
Recently, a review that examined previous studies affirmed that people who exercise are able to reduce the severity of their depression.
Detoxing is extremely important for optimum health. Here are 4 things you can do to detox toxins from your body safely, effectively, and comfortably.
The PAHO has made an ambitious goal to cut deaths from non-communicable diseases by 25% by the year 2025. Hopefully this plan includes natural alternatives.