Tag: exercise

8 Steps to Treating and Preventing Cancer from the Science of Ayurveda

8 Steps to Treating and Preventing Cancer from the Science of Ayurveda

August 14, 2014 | by

Following are 8 suggestions from Ayurvedic medicine to help increase prana in the body and prevent diseases such as cancer. Try them all.

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6 Extremely Easy Ways to Strengthen Your Bones

6 Extremely Easy Ways to Strengthen Your Bones

August 6, 2014 | by

Here are 6 really easy ways to protect your bones from wearing down and breaking as you grow older. It is never too late to control your well-being.

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4 Ways Exercise Treats Depression Naturally

4 Ways Exercise Treats Depression Naturally

August 2, 2014 | by

Exercise can help you fight depression no matter who you are. Here are 4 reasons that exercise helps to keep you not just healthy, but happy.

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Improving Heart Health Means Better Brain Functioning, Research Says

Improving Heart Health Means Better Brain Functioning, Research Says

August 1, 2014 | by

Researchers have noted a curious link between cardiovascular viability and cognitive performance, suggesting poor heart health hinders brain performance.

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Ditching Allergy Medications for 9 Fool-Proof Natural Solutions

Ditching Allergy Medications for 9 Fool-Proof Natural Solutions

July 31, 2014 | by

From wheezing to various other respiratory issues, allergies complicate the lives of over 65 million people. Here are 9 natural solutions for allergies.

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5 Protein Powders that can Help Strengthen and Build Muscle, With or Without Exercise

5 Protein Powders that can Help Strengthen and Build Muscle, With or Without Exercise

July 21, 2014 | by

There are many protein powders on the market, but which type and what level of quality demands attention? Here are 5 protein powders to acknowledge.

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‘Enriched’ Exercise Reverses Memory Loss, Preserves the Brain

‘Enriched’ Exercise Reverses Memory Loss, Preserves the Brain

July 5, 2014 | by

Exercise programs that challenge the mind while mimicking daily tasks may prevent cognitive decline and improve overall brain health in older adults.

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7 Habits for Super-Immunity & Fending Off Disease

7 Habits for Super-Immunity & Fending Off Disease

June 3, 2014 | by

There are indeed ways to have super immunity. Here are 7 ways to help create a super-healthy immune system to fend off illness and disease.

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8 New Functional Life-Hacks to Reduce Stress

8 New Functional Life-Hacks to Reduce Stress

May 25, 2014 | by

Stress affects your mind and body in some serious ways. So, here are 8 life-hacks to get you started on a stress-free life. Do not delay!

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Antidepressant Use Up 400%: 5 Ways to Boost Happiness Naturally

Antidepressant Use Up 400%: 5 Ways to Boost Happiness Naturally

May 16, 2014 | by

Depression does not require antidepressants! Here are 5 things people can do to boost their happiness levels without ever popping a pharmaceutical pill.

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