Overall, both real-life observations and research pieces point to the Paleo diet in its many forms to have a multitude of health benefits anyone can enjoy.
Is eating organic really that important? In this 90 second video, you can see how just 2 weeks of an organic lifestyle affected one family.
What happens when you give up sugar for an entire year? One women and her family set out to do the challenge, and the results were great.
For vegans and vegetarians, some health risks get overlooked – such as protein deficiency signs. Here are 55+ protein sources for vegetarians.
Did you know that various food ingredients and foods found in the United States are actually banned in other countries? Here are 6 of those foods.
Instant Ramen noodles is a cheap, convenient food, but as the toxic ingredients within the food would suggest – this food is nowhere near healthy.
A report reveals that a whopping 60 percent of the food we purchase comes in the form of processed junk, but does that number reflect buying habits today?
As McDonald’s keeps losing profits each and every month, even kids are eating less disease-breeding fast food.
A documentary released in 2013 drives a stake through the heart of the cholesterol theory that has resulted in millions taking deadly statin drugs.
Do you think it is really olive oil in there? You would be surprised to hear that olive oil tops the list for agricultural fraud. Here are some tips.
Experts are claiming that our desire and demand for nutrient-dense, healthful food is a mental disorder that must be treated. Healthy eating is toxic.
The consumption of junk food has been found to override the natural ‘kill’ switch that regulates the calories we consume, causing people to eat more.
Consumer demand for organic food is seeing double digit growth year over year, with a potential $35 billion in organic food sales this year.
We certainly don’t need so much sugar. If you quit sugar for life and eat only naturally-occurring sugars, you’ll notice these 5 positive changes happen.
Here are 4 easy ways to make 2015 the year in which your resolutions actually stick. Resolutions aside, these tipsy make your life easier in general.
In this video, an M.D. explains how to use nutritional science and a nutritarian diet full of organic, natural foods to get off big pharma drugs and boost overall health.
One of the largest studies to date has found a dramatic increase in inflammatory bowel conditions in children in the last decade, likely due to eating GMOs.