In light of sugar dangers, the World Health Organization now advises no more than 5 percent of daily calories should come from sugar, down from 10 percent.
People from a small island off the coast of Japan, Okinawa, have figured out a secret recipe for living to be more than 100 years old. Here are some tips.
Numerous reports indicate that food portion sizes have doubled (or worse) over 20 years for both Britain and America. Food is larger, and people are fatter.
The PAHO has made an ambitious goal to cut deaths from non-communicable diseases by 25% by the year 2025. Hopefully this plan includes natural alternatives.
A recent study found that lifestyle choices like healthy eating and exercising have a dramatic effect at a genetic level in lengthening lifespan.