Researchers for General Electric are working on a machine that will use microwaves to instantly analyze how many calories are in a plate of food.
The Macrobiotic diet has a long solid history of health-giving success, with its focus on whole organic brown rice grains. Here is some information.
The difference between healthy and unhealthy grains is ignored, though very real. Here are some tips, though one thing is certain, avoid processed grains.
The saturated fats-cause-bad-health dogma is fading, but now it seems a new craze is in town – the gluten-free diet. But is this just another myth?
A recent study comparing the Paleo diet with a low-fat, high carbohydrate diet determined the ‘cavewoman’ diet was best for weight loss. Is it true?
Researchers analyzing about 65,000 people found that eating 7 servings of fruit and vegetables daily leads to a 42 percent reduced mortality rate.
A study has found that those who consume a vegetarian diet are more prone to disease and have a lower quality of life than meat-eaters.