Rates of this Preventable Disease Quadrupled in 35 Years

The rate of diabetes worldwide quadrupled between 1980 and 2014, and the WHO says things will get worse if we do not tackle the issues at hand.


Avoid These Drinks to Help Prevent Brain Shrinkage, Dementia, and Strokes

Smaller brain volume and poorer memory are linked in two recent studies with soda consumption – including of the supposedly healthier “diet” kind.


Soda is No Longer America’s Favorite Beverage

Soda no longer tops the list of Americans’ favorite beverages; it has been replaced by bottled water.


Vending Machine Device Could Spark Healthier Food Choices

When a Rush University assistant professor rigged vending machines to make people wait 25 seconds for unhealthy snacks, more people chose healthier foods.


Are Omega-3 Fatty Acids the Key to Preventing Most Disease?

Dr. William Harris believes that omega-3 fats play such a huge role in preventing disease that he is launching the Omega-3 Index.


A Village Full of Centenarians Shares Secrets to Longevity

An Italian village near the see boasts 81 centenarians our of only 7,000 citizens. What is the secret to their longevity?


Citrus Fruits, Antioxidants Help Stop Obesity-Related Chronic Diseases, Study Says

Researchers in Brazil have found that eating a diet high in citrus can help to lower the risks of diseases related to obesity.


Good News: Healthy Diet for Kids may Help Improve Reading Skills

According to a new study, a healthy diet in the first 3 years of school is linked to enhanced reading skills in children.


“Maybe it’s Not the Gluten,” Study Says to the Public

While the gluten-free diet trend has spiked, the number of people who suffer from Celiac disease – characterized by a gluten intolerance – remains stable.


Scientists Discover a “6th Taste” Explaining Why We Love Carbs So Freakin’ Much

Now, a new study suggests that there may be a scientific reason we can not resist food loaded with carbohydrates – because they are our 6th taste.


Study: This Single Dietary Change Could Easily Improve Your Health

Virginia Tech researchers found that cutting out just one sugary drink per day can give you a noticeable overall health boost.


Omega-3 Fish Oil may Help People Recover from a Heart Attack

A new study suggests that heart attack patients who take high-dose fish oil supplements may suffer less permanent damage to their heart.


UK Plan to Tackle Childhood Obesity Deemed ‘Weak’

The UK government has issued a plan of action in order to tackle the issue of childhood obesity, but many critics are calling it ‘weak.’


Study: Everyone Can Squash This 3rd Leading Cause of Death

Hundreds of thousands of people in the U.S. suffer a stroke each year, but a new study suggests that more than 90% of strokes are preventable.


Malnourished “Vegan Baby” Removed from Parents’ Custody

A growing number of children in Italy are suffering serious health problems and dying because their parents are feeding them an improper vegan diet.


Association: Fruit, Veggie Consumption While Young Reduces Cancer Risk Later

The results of a massive new study suggest that teen girls who consume plenty of fruits and veggies significantly cut their risk of future breast cancer.


Scientists Outline 6 ‘No Duh’ Habits that Will Shorten our Lives

Researchers have released a list of 6 deadly sins they say are most likely to shorten your life. Avoid them and experience a longer, healthier life.