Study: This Single Dietary Change Could Easily Improve Your Health

Virginia Tech researchers found that cutting out just one sugary drink per day can give you a noticeable overall health boost.


Omega-3 Fish Oil may Help People Recover from a Heart Attack

A new study suggests that heart attack patients who take high-dose fish oil supplements may suffer less permanent damage to their heart.


UK Plan to Tackle Childhood Obesity Deemed ‘Weak’

The UK government has issued a plan of action in order to tackle the issue of childhood obesity, but many critics are calling it ‘weak.’


Study: Everyone Can Squash This 3rd Leading Cause of Death

Hundreds of thousands of people in the U.S. suffer a stroke each year, but a new study suggests that more than 90% of strokes are preventable.


Malnourished “Vegan Baby” Removed from Parents’ Custody

A growing number of children in Italy are suffering serious health problems and dying because their parents are feeding them an improper vegan diet.


Association: Fruit, Veggie Consumption While Young Reduces Cancer Risk Later

The results of a massive new study suggest that teen girls who consume plenty of fruits and veggies significantly cut their risk of future breast cancer.


Scientists Outline 6 ‘No Duh’ Habits that Will Shorten our Lives

Researchers have released a list of 6 deadly sins they say are most likely to shorten your life. Avoid them and experience a longer, healthier life.


A Strange Birth Defect is on the Rise in the United States, Says the CDC

Officials are alarmed at the increasing rates of gastroschisis, a potentially deadly birth defect of the abdominal wall believed to occur from environmental exposures.


Could This be the Key to Better Heart Health?

Neutralizing certain gut microbes with a substance found in food may lower risk of heart disease in some people.


Study Claims to Have Found Cancer’s Achilles Heel

Though healthy natural immunity is the best bet against cancer, researchers say they have found cancer’s Achilles Heel and are able to “steer” the immune system to kill cancers.


American Prescription Drug use more than Doubles

Prescription drug use among American adults has more than doubled, especially medications to treat diabetes, heart disease and other obesity-related drugs.


Proof the Ketogenic Diet for Cancer can be a Real Solution

In addition to weight loss, the ketogenic diet is very useful as a cancer treatment, often alongside other conventional and/or natural therapies.


5 Tips to ‘Trick Yourself’ into Eating Less and Eating Healthier

It can be hard to control your food portion sizes, but there are solutions. Here are 5 tips to eat less (but enough) and healthy at the same time.


A Mediterranean Diet Could Cut Your Risk of Breast Cancer

The notoriously-healthy Mediterranean diet – with a heaping helping of olive oil – has been associated with a decreased risk of breast cancer in a new study.


New Medical Journal Report Criticizes 2015 Nutrition Guidelines

A BMJ report says the new federal nutrition guidelines recommended by a health expert lack the most recent dietary research and reinforce bad advice.


More Than 1/3 of Children Eat This Health-Hazardous Food Every Day

According to a new CDC report, more than 1 in 3 children and teens ages 2 to 19 in the U.S. fill up on some type of fast food item every single day.


New Study Suggests Ireland to Become Most Obese Nation in Europe

The World Health Organization predicts that Ireland will become the most obese nation by the year 2030. Why? Largely due to adopting a Western diet.