Tag: diet

3 Weight Loss Myths that may Be Holding You Back

3 Weight Loss Myths that may Be Holding You Back

July 20, 2014 | by

Not all diet or weight loss advice out there is sage wisdom. Here are just a few of the weight loss myths you may want to steer clear of.

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Coming Soon: The ‘Microwave’ Diet Device that Counts Calories Instantly

Coming Soon: The ‘Microwave’ Diet Device that Counts Calories Instantly

July 15, 2014 | by

Researchers for General Electric are working on a machine that will use microwaves to instantly analyze how many calories are in a plate of food.

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5 Great Substitutions for Store-Bought Mayonnaise

5 Great Substitutions for Store-Bought Mayonnaise

July 9, 2014 | by

Instead of eating mayonnaise or miracle that is full of harmful ingredients, try making your own with some of these ingredients.

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The Macrobiotic Diet: A Curative Diet Mostly Ignored

The Macrobiotic Diet: A Curative Diet Mostly Ignored

June 29, 2014 | by

The Macrobiotic diet has a long solid history of health-giving success, with its focus on whole organic brown rice grains. Here is some information.

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The Difference Between Healthy Grains and Unhealthy Grains

The Difference Between Healthy Grains and Unhealthy Grains

June 6, 2014 | by

The difference between healthy and unhealthy grains is ignored, though very real. Here are some tips, though one thing is certain, avoid processed grains.

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Is the Gluten Free Diet Deja-Vu of the Fat Free Fad?

Is the Gluten Free Diet Deja-Vu of the Fat Free Fad?

May 27, 2014 | by

The saturated fats-cause-bad-health dogma is fading, but now it seems a new craze is in town – the gluten-free diet. But is this just another myth?

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Antidepressant Use Up 400%: 5 Ways to Boost Happiness Naturally

Antidepressant Use Up 400%: 5 Ways to Boost Happiness Naturally

May 16, 2014 | by

Depression does not require antidepressants! Here are 5 things people can do to boost their happiness levels without ever popping a pharmaceutical pill.

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Limited Study Suggests Paleo Diet is “Best” for Weight Loss

Limited Study Suggests Paleo Diet is “Best” for Weight Loss

May 15, 2014 | by

A recent study comparing the Paleo diet with a low-fat, high carbohydrate diet determined the ‘cavewoman’ diet was best for weight loss. Is it true?

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7 Portions of Fruit and Veggies Daily Leads to 42% Reduced Mortality Risk

7 Portions of Fruit and Veggies Daily Leads to 42% Reduced Mortality Risk

May 6, 2014 | by

Researchers analyzing about 65,000 people found that eating 7 servings of fruit and vegetables daily leads to a 42 percent reduced mortality rate.

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Study Suggests Vegetarians are Less Healthy, more Prone to Disease than Meat-Eaters

Study Suggests Vegetarians are Less Healthy, more Prone to Disease than Meat-Eaters

April 23, 2014 | by

A study has found that those who consume a vegetarian diet are more prone to disease and have a lower quality of life than meat-eaters.

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