Research has found that raw and unprocessed tahini could be a superior food-medicine for preventing heart disease and the risk factors associated with it.
California is in the cross-hairs of soda and sugary beverage makers as legislation that would require health warnings on sugary drinks is proposed.
In a recent study, individuals taking a Chinese herbal blend of 10 herbs, called Tianqi, were able to cut their risk of developing diabetes by 32 percent.
If you don’t shift to a healthier diet now, you will probably regret it later. Here are 8 foods you should avoid to age gracefully and avoid sickness.
It’s widely known in the world of natural health that cinnamon can be effective at regulating blood sugar, but which type of cinnamon is best?
Earning the nickname, “The Mushrooms of Immortality,” Reishi mushrooms have been used for 7000 years to treat a variety of health ailments.
Astragalus root has long been used by Traditional Chinese Medicine as an overall body tonic. The root can aid in heart disease, detoxifying, and much more.
Cucumbers are great health-boosting natural foods. Here are 4 healthy reasons you should have a good source of cucumbers all the time.
Olive leaf extract improves insulin sensitivity and even increases pancreatic beta cell secretion, marking it as a potential treatment option for diabetics.
A study shows that the herb salacia oblonga rivals prescription drugs in treating diabetes, decreasing insulin and blood glucose levels greatly.