10 Tips on How to Increase Energy Levels Naturally

Forget 5 hour energy drinks. It is time to get some energy the natural way. Here are 10 tips on how to increase energy levels naturally.

Study: 70% of People on Antidepressants Don’t Have Depression

Recent research has found that a whopping 70 percent of people taking antidepressants do not even meet the criteria for clinical depression.

Research Exposes How our Water is Making us Depressed, Sick

A recent study has found that fluoride within our water supply may be fueling thyroid issues experienced by millions, leading to depression and more.

7 Natural Tips for Getting over Depression

Finding a solution for crippling depression is essential for a happy life. Consider utilizing these 7 natural solutions for getting over depression.

6 Sure Signs You Need to Detox

An often overlooked solution, detoxing could help with various maladies. Here are several ways your body is communicating that need to do a detox.

New Study: People with Sleep Apnea 3x more Likely to Get Cancer

A new study shows that moderate to severe obstructive sleep apnea is independently associated with an increased risk of stroke, cancer, and death.

Rosemary and Lavender Essential Oils Proven to Boost Mood and Memory

After various lab testing, scientists now agree that lavender and rosemary essential oils can alleviate depression and improve intellectual performance.

4 Ways This VITAL Activity Treats Depression Naturally

Exercise can help you fight depression no matter who you are. Here are 4 reasons that exercise helps to keep you not just healthy, but happy.

Mental Illness Comparable to Heavy Smoking in Reducing Life-Expectancy

A new study shows that serious mental illness is just as bad for our health as heavy smoking – sometimes taking an entire decade off our lifespan.

Extensive Review Highlights Turmeric’s Ability to Help Treat 18+ Diseases

An extensive review compiled the ‘best research’ on turmeric and outlined the proven benefits of this ancient spice. Turmeric is truly a miraculous healer.

Wheat’s Risks may Include Depression, Psychological Symptoms

As research unveils the dangers of wheat, the food is vilified more and more each day. Well, one study suggests wheat may be to blame for depression.

4 Natural Foods for Fighting Feelings of Depression

Have feelings of sadness and depression? There are several foods and herbs that can provide relief from depression without the costs – here are 4 of them.

Study Sheds Light on How Turmeric can Protect the Aging Brain from Decline

A study indicates that turmeric can protect the brain from age-related brain dysfunctions, including stroke, dementia, and neurodegenerative disease.

Yet Another Reason to Keep Your Vitamin D Levels High

Three studies, two in the USA and one in Finland, have shown that individuals who are vitamin D3 deficient are at an increased risk of stroke.

Psychedelic Mushroom Compound Found to Grow and Repair Brain Cells

Research has found that psilocybin, a compound in psychedelic mushrooms, can help grow and repair new brain cells, helping to eradicate mental illness.

5 More Ways to Boost Your Happiness NOW! (Part II)

There are countless reasons for feeling unhappy and less than satisfied with your life. Here are 5 ways to boost your overall happiness.

Chamomile: A Natural Cancer Fighter and Sleep Promoter

It’s true that the chamomile plant is great for promoting relaxation and deep sleep, but it’s also useful in fighting anxiety, depression, and even cancer.