Researchers have noted a curious link between cardiovascular viability and cognitive performance, suggesting poor heart health hinders brain performance.
There are numerous methods to preventing cognitive decline. Here are 6 nutritional protectors against Alzheimer’s and general dementia.
Exercise programs that challenge the mind while mimicking daily tasks may prevent cognitive decline and improve overall brain health in older adults.
Here is a story showing how fish oil can treat traumatic brain injuries, where it was able to save a young boy’s life after a tragic car accident.
A recent study found that a compound in strawberries and mangoes can actually reduce the risk of Alzheimer’s and help prevent memory loss.
Be careful – a new study shows that heavy cell phone use triples the risk of developing brain tumors, findings that agree with numerous other studies.
In a recent study, a group who took vitamin E alone had an annual reduction of 19 percent in the effects of Alzheimer’s disease.
In addition to less stress, more peace, greater self-awareness, and better concentration, meditation can actually make you smarter.
From protecting against cancer to boosting both heart and brain health greatly, walnuts pack a powerful nutritional punch that should not be ignored.