Research found that those who meditate have better communication in their brain’s ‘white matter,’ leading to improved moods and better brain communication.
A team of researchers has found that just 8 weeks of meditation can actually help your brain ‘grow,’ all while boosting memory and reducing stress.
While studying alcohol’s effect on the brain, researchers observed 90% less inflammation and death in brain cells exposed to docosahexaenoic acid (DHA).
An often overlooked solution, detoxing could help with various maladies. Here are several ways your body is communicating that need to do a detox.
Research is finding that Alzheimer’s may be caused by the calcification of the brain and pineal gland. Removing calcification could treat the disease.
An essential nutrient, choline is a compound needed for various bodily functions. Here are 5 benefits of choline, as well as 5 food sources of choline.
Research found that common pharmaceuticals taken for things like insomnia, allergies, or incontinence, cause long-term damage to the brain. Here they are.
A single flavanoid known as rutin can protect the brain against cognitive damage. This is great news for those suffering from cognitive impairment.
A new study suggests that your brain can be trained to prefer healthful foods over nutrition-less junk foods, even if poor diet is a long-standing habit.
A possible ‘cure’ for Alzheimer’s disease will be offered in 5 years, as long as those suffering from the disease just subject themselves to a vaccine…
A group of neuroscientists and robotics engineers discovered that human brains can indeed ‘talk’ directly to one another in brain-to-brain communication.
Both coffee and beer, while ignored due to potential dangers, can offer benefits. They can even be used (sort of) together to execute creative ideas.
Want to relax? Want to boost brain power? Different types of meditation elicit qualitatively different influences on human physiology and behavior.
Ancient Ayurvedic medicine offers some sound advice for keeping the mind in tip-top shape no matter our ages. Here are 3 tips for improving brain power.
Do you speak more than one language? If so, you could be less likely to suffer from age-related cognitive decline, as reported by recent research.
Sleeping is crucial to the learning and memory-building process. In essence, our brains practice what they have just learned while we are sleeping.
Without a doubt, autism and intellectual disability (ID) are linked to toxin exposure while a baby is still being formed in the mother’s womb.