2 Comments

  1. It should be known that process sugar and wheat flour steals good food sugars, (plant, meat and fruit), from the arteries that is needed by the brain and muscles. With this robbery the body cries hunger and a demand for food. Hence the circle of constant eating and weight gain.
    If that is not enough: These simple sugar and wheat carbohydrates make one tired all the time, inflame and age the arteries and age the skin.
    Here’s looking at you, kid!……… Humphrey Bogart
    Very light exercise is also helpful.

  2. Krishnah Vates says:

    I was overweight and tried so many things. Different things work for different people and I was lucky enough to find one that worked for me. I lost 20 pounds in one month without any exercise and it has been a life changer. I’m a little embarrased to post my before and after photos here but if anyone actually cares to hear what I’ve been doing then I’d be happy to help in any way. Just shoot me an email at oceanflowers82@gmail.com and I’ll show you my before and after photos, and tell you about how things are going for me with the stuff I’ve tried. I wish someone would have helped me out when I was struggling to find a solution so if I can help you then it would make my day

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