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	<title>Comments on: How to Boost Your Vitamin D Intake</title>
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	<description>Natural and alternative health news backed by science and experience.</description>
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		<title>By: yankee phil</title>
		<link>http://naturalsociety.com/how-to-boost-your-vitamin-d-intake/#comment-96649</link>
		<dc:creator>yankee phil</dc:creator>
		<pubDate>Sun, 04 Mar 2012 09:41:42 +0000</pubDate>
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		<description>What foods contain vitamin D3 and what is the amount of this foodstuff that you must eat to get the 20,000 units of vitamin D3 naturally?  Here in europe we have vitamin supplements made from egg shells that have D3 and other calcium based D vitamins, are these effective forms of D3 or are there short comings with this form of the vitamin?</description>
		<content:encoded><![CDATA[<p>What foods contain vitamin D3 and what is the amount of this foodstuff that you must eat to get the 20,000 units of vitamin D3 naturally?  Here in europe we have vitamin supplements made from egg shells that have D3 and other calcium based D vitamins, are these effective forms of D3 or are there short comings with this form of the vitamin?</p>
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		<title>By: Vitamin D Better than Pharmaceuticals at Treating Cancer &#124; Natural Society</title>
		<link>http://naturalsociety.com/how-to-boost-your-vitamin-d-intake/#comment-94756</link>
		<dc:creator>Vitamin D Better than Pharmaceuticals at Treating Cancer &#124; Natural Society</dc:creator>
		<pubDate>Wed, 01 Feb 2012 07:17:02 +0000</pubDate>
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		<description>[...] D Levels You Think You AreOf course, none of this matters if you aren&#8217;t giving your body the necessary amount of vitamin D to work with. Foods fortified with vitamin d contain a synthetic, potentially harmful type of vitamin D called [...]</description>
		<content:encoded><![CDATA[<p>[...] D Levels You Think You AreOf course, none of this matters if you aren&#8217;t giving your body the necessary amount of vitamin D to work with. Foods fortified with vitamin d contain a synthetic, potentially harmful type of vitamin D called [...]</p>
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		<title>By: Vitamins Key to Overall Health &#124; Natural Society</title>
		<link>http://naturalsociety.com/how-to-boost-your-vitamin-d-intake/#comment-90891</link>
		<dc:creator>Vitamins Key to Overall Health &#124; Natural Society</dc:creator>
		<pubDate>Fri, 09 Dec 2011 05:27:10 +0000</pubDate>
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		<description>[...] supplementing with vitamin D3 is an inexpensive alternative.All one needs to do is intake optimum levels of vitamin D to receive health benefits like cancer, disease prevention, improved mental health, weight loss, [...]</description>
		<content:encoded><![CDATA[<p>[...] supplementing with vitamin D3 is an inexpensive alternative.All one needs to do is intake optimum levels of vitamin D to receive health benefits like cancer, disease prevention, improved mental health, weight loss, [...]</p>
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