A new report has found that many popular cereals contain alarming amounts of sugar – even as much as 8 or even 10 teaspoons.
Want to boost immunity? Here is how to Increase production of mannose-binding lectins, which help identify and fight against bacteria, viruses, and more.
Research is suggesting something quite interesting about antioxidants – that they actually lose their health-boosting power when eaten with milk protein.
Recent research reveals that drinking a single glass of beetjuice juice daily can significantly reduce blood pressure in those suffering from hypertension.
One scientist’s findings show overwhelmingly that brown mustard compounds “strongly inhibit bladder cancer development and progression.”
Powdered alcohol may soon be available, though lawmakers in several states want to ban the new powdered alcohol product before it even hits the market.
A recent study has found that drinking coffee could lead to a reduced risk of most serious or ‘deadly’ skin cancers, including malignant melanoma.
We certainly don’t need so much sugar. If you quit sugar for life and eat only naturally-occurring sugars, you’ll notice these 5 positive changes happen.
Is it possible that the common tomato can do as good a job at lowering cholesterol as statin drugs for only a fraction of the cost and without side effects?
What happens when Korean girls who have never tasted highly processed American junk food are forced to indulge in a medley of fructose-infused snacks?
Whether they’re made at home or bought from a salad bar, here are 4 tips for making the ultimate healthy salad.
Are you eating avocados every day? If not, you should be! From weight loss to lowering blood pressure, here are 5 reasons to always eat avocados.
In a study using data from 41 countries, researchers found that eating beans reduced incidence of death from breast, prostate, and colon cancer.
New research has found that consuming high fructose corn syrup in “normal” quantities may lead to a reduced lifespan and hampered reproduction.
There is concerning and sneaky secrets behind the ingredient known as high-fructose corn syrup. This mercury-containing ingredient can cause many problems.
From turmeric to magnesium-rich foods, here are 5 of the hottest foods of 2014 that helped torpedo so many into a natural healing lifestyle.
Are you still trying to decide on the butter vs margarine debate? Don’t. Here are 3 important reasons to make butter a regular part of your diet.