The 37 Cereals Loaded With Disease-Linked Mega Sugar

A new report has found that many popular cereals contain alarming amounts of sugar – even as much as 8 or even 10 teaspoons.

Research Finds The Key to ‘Turning On or Off’ Your Immune System

Want to boost immunity? Here is how to Increase production of mannose-binding lectins, which help identify and fight against bacteria, viruses, and more.

This Dietary Habit Could Make Antioxidants ‘Nearly Useless’

Research is suggesting something quite interesting about antioxidants – that they actually lose their health-boosting power when eaten with milk protein.

Drink This Daily to Lower Blood Pressure with Ease

Recent research reveals that drinking a single glass of beetjuice juice daily can significantly reduce blood pressure in those suffering from hypertension.

Vegetable Compound 100% Effective in ‘Preventing Cancer from Spreading’

One scientist’s findings show overwhelmingly that brown mustard compounds “strongly inhibit bladder cancer development and progression.”

Powdered Alcohol? States to Ban Before it Even Hits Market

Powdered alcohol may soon be available, though lawmakers in several states want to ban the new powdered alcohol product before it even hits the market.

Can Coffee Really Reduce Risk of Deadly Skin Cancer?

A recent study has found that drinking coffee could lead to a reduced risk of most serious or ‘deadly’ skin cancers, including malignant melanoma.

5 Things That Happen if You Quit Sugar for Life

We certainly don’t need so much sugar. If you quit sugar for life and eat only naturally-occurring sugars, you’ll notice these 5 positive changes happen.

This Food Works as Well as Statins to Lower Cholesterol

Is it possible that the common tomato can do as good a job at lowering cholesterol as statin drugs for only a fraction of the cost and without side effects?

Watch: Korean Girls Eat American Snacks For First Time

What happens when Korean girls who have never tasted highly processed American junk food are forced to indulge in a medley of fructose-infused snacks?

4 Tips for Making the Ultimate Healthy Salad

Whether they’re made at home or bought from a salad bar, here are 4 tips for making the ultimate healthy salad.

Not Eating this Green Superfood? You’re Crazy

Are you eating avocados every day? If not, you should be! From weight loss to lowering blood pressure, here are 5 reasons to always eat avocados.

How Eating Certain Beans Cuts the Risk of These 5 Cancers

In a study using data from 41 countries, researchers found that eating beans reduced incidence of death from breast, prostate, and colon cancer.

Concerning Study: High-Fructose Corn Syrup More Toxic than Sugar, Reduces Lifespan

New research has found that consuming high fructose corn syrup in “normal” quantities may lead to a reduced lifespan and hampered reproduction.

Newly Renamed High Fructose Corn Syrup Contains Toxic Mercury

There is concerning and sneaky secrets behind the ingredient known as high-fructose corn syrup. This mercury-containing ingredient can cause many problems.

5 of the Hottest Healing Foods of 2014

From turmeric to magnesium-rich foods, here are 5 of the hottest foods of 2014 that helped torpedo so many into a natural healing lifestyle.

3 Big Reasons Why You Actually Need Butter in Your Diet

Are you still trying to decide on the butter vs margarine debate? Don’t. Here are 3 important reasons to make butter a regular part of your diet.