Whether they’re made at home or bought from a salad bar, here are 4 tips for making the ultimate healthy salad.
Are you eating avocados every day? If not, you should be! From weight loss to lowering blood pressure, here are 5 reasons to always eat avocados.
In a study using data from 41 countries, researchers found that eating beans reduced incidence of death from breast, prostate, and colon cancer.
New research has found that consuming high fructose corn syrup in “normal” quantities may lead to a reduced lifespan and hampered reproduction.
There is concerning and sneaky secrets behind the ingredient known as high-fructose corn syrup. This mercury-containing ingredient can cause many problems.
From turmeric to magnesium-rich foods, here are 5 of the hottest foods of 2014 that helped torpedo so many into a natural healing lifestyle.
Are you still trying to decide on the butter vs margarine debate? Don’t. Here are 3 important reasons to make butter a regular part of your diet.
Many people may not know it, but there are actually numerous health benefits of chocolate. Here are 10 quick reasons to enjoy chocolate.
Thanks to our collective voice, Hershey is considering replacing the high fructose corn syrup in its candy products with old-fashioned sugar.
This video explains how artificial sweeteners mess with your brain in numerous ways – often even causing you to consume more than you normally would.
According to a Swedish study, simply drinking one of these each day increases a man’s risk of developing prostate cancer by 40 percent.
Americans are devoid of essential nutrients – and this is why we are sick. Here is how to understand which ones you need and how to get them.
Here is an honest Coke commercial, explaining how Coca-Cola’s products promote obesity and disease, and how everyone would be better off without them.
From breast implant chemicals to laxatives, there’s a lot about fast food you haven’t been told. Here are 4 ingredients you may not know about.
An important recent study has revealed that garlic is nearly as effective as the “blockbuster” beta-blocker atenolol – but without the nasty side effects.
Soybeans and most of the products made from them may actually rob the body of nutrients, destroy thyroid function, and cause many other health issues.
Be sure to steer clear of these 9 sneaky, health-harming food additives when you are getting ready to prepare your Thanksgiving spread.