In the case of breast cancer, scientists know that broccoli, Brussels sprouts, and others contain something known as indole-3-carbinol (I3C). This compound is considered a jewel in cancer prevention.
Put some zing in your fruit choices with these exotic tropicals that defiantly qualify as super foods with their strange shapes, odd flesh, and powerful health-boosting properties. Here are 5 tropical fruits that will enliven your taste buds while boosting your immunity and keeping you healthy.
Research suggests that a powerful compound in the peels of apples could not only help you build stronger muscles, but combat excess body fat at the same time.
Used by the Chinese for over 6000 years, shiitake mushrooms are said to be an aphrodisiac that offers numerous health benefits. Here is why.
UC Irvine researchers have found that the common herb known as Golden Root, King’s Crown, Arctic Root, or simply Rhodiola rosea, significantly increased the lifespan of laboratory animals, namely fruit flies, and in a way that is different than other common means of prolonging life. Normally dietary restriction is what makes lab animals (and people) live longer. […]
Researchs proves Monsanto’s best-selling herbicide Roundup has been linked to lethal conditions like Lymphoma and DNA damage.
80% of pre-packaged foods sold in the United States are actually banned in other nations. And for good reason.
Why not start growing your own sprouts in your own kitchen? Here are six very simple steps to get your sprouts started.
A team of researchers received a $157,500 grant to research dandelion root extract’s anti-cancer properties, specifically for the plant’s ability to treat Leukemia.