Garlic is one of the most potent food medicines we have, with countless studies showing how the food can fight and prevent numerous cancers.
One of the 15 cleanest fruit (of pesticides), asparagus is just one ignored vegetable offering many benefits. Here are 6 fun facts about asparagus.
Royal jelly has the ability to help maintain blood sugar levels while controls oxidative stress – helping to prevent and even reverse Type 2 diabetes.
Used mostly in the Middle East, the spice turmeric is gaining popularity fast around the world as study after study uncovers its anti-cancer properties.
The WHO has lowered its sugar recommendations from 10 to 5 percent of daily caloric intake, and is preparing for a backlash from the sugar industry.
A new study (on rats) has found that junk food such as sugar and processed carbs cause weight gain, a clouded mind, and even laziness.
A bill that would require a warning label on soft drinks and sugary sodas has advanced in California – the beverage industry is fighting it tooth and nail.