People around the world have been reaping the benefits of natural health for thousands of years. With the recent influx of information concerning the beneficial properties of vitamin D, vitamin C, and omega-3, there has been a large-scale awakening as to the potency
A new study from Duke University Medical Center links the popular sweetener Splenda with digestive imbalance. There has been much debate over Splenda’s safety, but this is not the only study that highlights Splenda’s ill effects. Find out what Splenda does to the digestive system, and how to fix what’s already been done.
Regardless of what you celebrate, this time of year harbors in thousands of different food choices which aren’t exactly supportive of healthy holidays. Even hardened health-zealots will most likely end up enjoying a few slices of the homemade apple pie, so don’t feel guilty if you indulge a little over the holiday. Instead of skyrocketing stress levels, allow yourself this time to enjoy yourself and keep negative emotions at bay.
The phrase “all natural” is quite popular now and is being used everywhere. With healthy-eating habits rising, people are searching around for “all-natural” foods more than ever. Unfortunately this has ignited a chain reaction with the food industry, resulting in the deceptive labeling of more foods with “all natural”. But what does “all natural” really mean?
A new study published in the International Journal of Biological Sciences ends the debate regarding the health effects of genetically modified food (GMO). With their findings almost as shocking as the fact that genetically modified food was ever allowed on the shelf