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Carrots can Reduce Prostate Cancer Risk by Nearly 20%

Carrots can Reduce Prostate Cancer Risk by Nearly 20%

May 20, 2014 | by

Researchers analyzing 10 studies focusing on carrots and cancer prevention found eating carrots 3 times a week could cut prostate cancer risk by 18 percent.

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Study Indicates ‘Healthy Trans Fats’ in Animal Products may Cut Diabetes Risk

Study Indicates ‘Healthy Trans Fats’ in Animal Products may Cut Diabetes Risk

May 20, 2014 | by

Emerging research suggests we can’t lump all trans fats together, that some trans fats in animal products may actually help reduce diabetes risk.

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Study Finds Mulberry Leaf Boosts Heart Health, Prevents Heart Disease

Study Finds Mulberry Leaf Boosts Heart Health, Prevents Heart Disease

May 19, 2014 | by

What if some of the physical risk factors for cardiovascular disease could be reduced significantly by something as simple as mulberry leaf?

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Coffee Reduces Diabetes Risk: Caffeine or Not

Coffee Reduces Diabetes Risk: Caffeine or Not

May 17, 2014 | by

Americans are known to run on coffee. A new study suggests whether you choose regular or decaf, you could be reducing your risk of diabetes.

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Two Common Kitchen Items to Combine for Amazing Health Benefits

Two Common Kitchen Items to Combine for Amazing Health Benefits

May 15, 2014 | by

Honey and cinnamon’s combined effects are proven and recognized as valid for several health issues including diabetes, arthritis, and even cancer.

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4 Natural Foods for Fighting Feelings of Depression

4 Natural Foods for Fighting Feelings of Depression

May 13, 2014 | by

Have feelings of sadness and depression? There are several foods and herbs that can provide relief from depression without the costs – here are 4 of them.

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Latest Research Reveals Real Reason Dark Chocolate is Awesome

Latest Research Reveals Real Reason Dark Chocolate is Awesome

May 12, 2014 | by

Why is chocolate so beneficial? Researchers found certain bacteria ferment chocolate into anti-inflammatory compounds that are good for the heart and more.

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5 Fun Benefits of Lemon Water You may Not Know

5 Fun Benefits of Lemon Water You may Not Know

May 11, 2014 | by

More than simple water, drinking lemon water offers a wide array of benefits. Here are 5 fun benefits of lemon water you may not know about.

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New Study: Just One Week of Organic Eating can Lower Pesticide Levels by 89%

New Study: Just One Week of Organic Eating can Lower Pesticide Levels by 89%

May 10, 2014 | by

Worried about pesticide exposure? Eating organic, pesticide-free fruit and veggies for 1 week can reduce pesticide residue in urine by 89 percent.

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3 Pepper Plants to Grow Easily Now for Summer Harvest

3 Pepper Plants to Grow Easily Now for Summer Harvest

May 10, 2014 | by

Even if you don’t have a green thumb, peppers are one of the easiest vegetables to grow. Here are 3 varieties of peppers you can easily start growing today.

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