Did you know that the food ingredient monosodium glutamate (MSG) is primarily used by the food industry to keep us addicted to food?
Looking for a health-boosting beverage? Coconut water has been trending for years now, but there is a new healthful beverage on the rise – cactus water.
Black seed health benefits are so far-reaching that it has been deemed the remedy for everything but death. Here are 10 reasons black seed can help you.
Research shows that eating two or three servings of resveratrol-rich fruit like berries and grapes can convert ‘bad’ fat into ‘calorie-burning, good fat.’
A decades-old loophole is allowing food companies to deem various food additives safe even though they may not be. And the FDA is allowing it.
New troubling scientific studies reveal how high fructose corn syrup-containing foods are causing yet another unwanted side effect – heart failure.
Here are 3 foods and 2 supplements you can utilize to lower blood pressure, balance cholesterol, and improve total cardiovascular health.
Looking to boost brain power? A recent study shows how anyone can boost cognitive function after drinking just one glass of wonderful beet juice.
A regulatory loophole allows food manufacturers to add potentially dangerous ingredients to products without the FDA ever reviewing the additives’ safety.
Recent research has found that onion extract has strong action against high blood sugar and total cholesterol levels, which could benefit millions.
Research from Germany sheds light on utilizing some of the most potent anti-cancer compounds found in whole foods to prevent numerous cancers.
From turmeric to cloves, here are 5 health benefits of including essential spices in your diet that you must know about. Spice up your health.
Food addiction is a serious health problem affecting millions of individuals that just can not kick the sugary, processed junk. Here is evidence.
Americans are consuming way too much junk! Here are 10 great foods that have lots of nutrition that need to be included in your daily diet.
Both kidney cleanses and consuming essential foods for kidney health are sound ways to boost kidney health and avoid complications. Here is what to do.
Are you eating and drinking yourself sick? There are simple rules when it comes to food and eating everyone should adopt for optimal health. Here they are.
So many foods we throw out have so many uses. Here are 10 ways to use your orange, lime, and lemon peels after you have enjoyed their juice.