5 Fun Benefits of Lemon Water You may Not Know

More than simple water, drinking lemon water offers a wide array of benefits. Here are 5 fun benefits of lemon water you may not know about.


New Study: Just One Week of Organic Eating can Lower Pesticide Levels by 89%

Worried about pesticide exposure? Eating organic, pesticide-free fruit and veggies for 1 week can reduce pesticide residue in urine by 89 percent.


3 Pepper Plants to Grow Easily Now for Summer Harvest

Even if you don’t have a green thumb, peppers are one of the easiest vegetables to grow. Here are 3 varieties of peppers you can easily start growing today.


Petitions Cause Soda Makers to Remove Banned Ingredient from Soft Drinks

Thanks to online petitions, soft drink makers are removing a controversial “flame retardant chemical” known as brominated vegetable oil from soft drinks.


Daily Cup of Coffee can Save the Eyes, Preserve Vision

A new study found that the chemical constituents of coffee can help prevent the deterioration of eyesight and possible blindness due to retinal damage.


Mung Bean Sprouts can Drastically Reduce Cancerous Tumors

Sprouts have been heralded for their incredible nutrition and medicinal benefits. Mung bean sprouts are just one sprout that can inhibit cancer cell growth.


5 Important Vitamin Combinations for Optimum Health

Did you know that combining certain nutrients helps the body to absorb them more readily? Here are 5 important vitamin combos to protect against disease.


4 Awesomely Healthful Sources of Immune-Boosting Vitamin C

Vitamin C is one of the most widely used supplemented nutrients, but all you need is food. Here are 4 awesome sources of immune-boosting vitamin C.


Studies Show Pine Bark as a Natural, Cutting Edge Cancer Fighter

Pcynogenol, derived from pine tree bark, has been shown in multiple studies to stop cancerous tumor growth and stave off inflammation.


Health Benefits of Chives – Cancer Prevention and More

Chives are far more than the little green bits on your baked potato—they have numerous health benefits that make them a worthy for more spotlight.


Can Coconut Oil Help You Lose Weight?

A notable study published in the journal Lipids found that coconut oil could promote weight loss while helping individuals improve cholesterol levels .


Spirulina Shows Promise in Protecting Against Lead Acetate-Induced Toxicity

Want protection from toxic heavy metals? A new study indicates something as simple as spirulina could counteract the damaging effects of lead.


Minute Maid’s Pomegranate Blueberry Juice is 99% Apple and Grape Juice

Pom Wonderful is suing Coca-Cola over deceiving people over it’s pomegranate blueberry juice, which is actually 99.4 percent apple and grape-derived,


Study Suggests Vegetarians are Less Healthy, more Prone to Disease than Meat-Eaters

A study has found that those who consume a vegetarian diet are more prone to disease and have a lower quality of life than meat-eaters.


Low Fat Foods Contain 20% more Sugar on Average than Full-Fat Products

Are you attracted to low-fat or fat-free foods? It turns out that these foods often contain as much as 25 percent more sugar than the full-fat conterparts.


Stumped About How to Eat? Yale Scientist Compares All Diets and Finds REAL Food Best

Which diet is best? According to a study by a highly credentialed medical expert, Dr. David Katz, the best food – is REAL food.


6 Ways Being a Vegetarian can Save You Money

Going vegetarian may not only improve your health and prevent animal cruelty – it costs less, too. Here are 6 ways being a vegetarian could save you money.