A new study shows that drinking a single sugary drink daily ups the risk of developing Type 2 diabetes – even in skinny individuals.
The next time you throw a juicy burger on the grill, keep this in mind: almost all ground beef on the market is contaminated with dangerous fecal matter.
Cow’s milk? Soy milk? Almond milk? Rice milk? Which milk is best? Here is the milk you should be drinking and why.
The World Health Organization predicts that Ireland will become the most obese nation by the year 2030. Why? Largely due to adopting a Western diet.
Shocking new studies show that what the labels on meat products say and what consumers actually consume are sometimes very different things.
The truth is, a lot of organic food IS expensive, but here’s my biggest tip to buy organic food for cheap at the grocery store.
The look of many of the foods Americans know and love will soon be changing as food companies start removing artificial dyes from their products.
Cleveland Clinic in Ohio has finally kicked out McDonald’s as fast food may just not be the best choice for the sick (or anyone, really).
Are you being fooled by deceptive organic food labeling marketing techniques when it comes to the products you buy at the grocery store?
The dietary mineral magnesium is essential for many bodily processes and overall health. Here are 2 foods with highly bioavailable (absorbable) magnesium.
If you like spicy food, then keep eating: recently released research shows that super-hot foods like chili peppers may help you live longer.
Resveratrol, a polyphenol in grapes and red wine, may help fight breast cancer, obesity, macular degeneration, colitis and more. Check this out.
Research found that 1-2 daily cups of coffee can fight memory loss (Alzheimer’s, dementia) and type 2 diabetes. But more coffee may cause memory loss.
About 95 percent of Americans say frozen yogurt is healthier than regular ice cream, but is it really? Here is how to make your fro-yo a litter healthier.
New research shows that the spice cinnamon is an effective treatment for painful periods and menstrual pain, otherwise known as dysmenorrhoea.
It is essential to protect DNA to halt illness and disease. Researchers documented that one way to protect DNA is to eat grapefruit – here is why.
From boosting brain and heart health to relieving indigestion, here are 8 artichoke health benefits that will keep you coming back for that delicious heart.