Recent research has found that onion extract has strong action against high blood sugar and total cholesterol levels, which could benefit millions.
Research from Germany sheds light on utilizing some of the most potent anti-cancer compounds found in whole foods to prevent numerous cancers.
From turmeric to cloves, here are 5 health benefits of including essential spices in your diet that you must know about. Spice up your health.
Food addiction is a serious health problem affecting millions of individuals that just can not kick the sugary, processed junk. Here is evidence.
Americans are consuming way too much junk! Here are 10 great foods that have lots of nutrition that need to be included in your daily diet.
Both kidney cleanses and consuming essential foods for kidney health are sound ways to boost kidney health and avoid complications. Here is what to do.
Are you eating and drinking yourself sick? There are simple rules when it comes to food and eating everyone should adopt for optimal health. Here they are.
So many foods we throw out have so many uses. Here are 10 ways to use your orange, lime, and lemon peels after you have enjoyed their juice.
Some say drinking coffee on an empty stomach may not be so great for you after all, here is why you may want to fill up first.
Over the past several decades, children have developed dairy allergies at an ever-increasing rate. What is so different about today’s dairy products?
Amy’s Kitchen is launching the first 100 percent non-GMO, organic-based drive-thru that will offer a host of locally sourced meals.
Can you guess just how many calories that fast food restaurants like to put in their mass-consumed food? It is probably WAY more than you think.
The FDA is finally taking action against trans fats, requiring that companies phase out the artery-clogging, heart disease-igniting ingredient.
Did you know that in certain parts of the world, individuals have been found to live particularly long lives? One reason for this will surprise you.
Want to use everyday, natural foods to boost overall health? Here are 8 healing herbs and spices that everyone should have in the kitchen.
Here’s a disturbing reality: the average woman in America now weighs as much as the average American male weighed in 1960.
Stevia has been touted for many years as a natural substitute for sugar and various artificial sweeteners, but not all stevia is created equal.