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Mulberry: The Ancient Super Food of Silkworms and Now, People

Mulberry: The Ancient Super Food of Silkworms and Now, People

June 8, 2014 | by

In ancient Chinese medicine, the Mulberry fruit was considered a golden elixir of super-human health. Here is what mulberry has to offer.

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The Real Benefits of Easy Do-it-Yourself Loose-Leaf Tea

The Real Benefits of Easy Do-it-Yourself Loose-Leaf Tea

June 6, 2014 | by

The best way to make sure you are drinking quality tea is to make it yourself from fresh organic herbs. Here are the benefits of DIY loose-leaf tea.

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4 Benefits of Parsley: Detoxification, Immune Health, and More

4 Benefits of Parsley: Detoxification, Immune Health, and More

June 5, 2014 | by

Herbs like parsley offer a purely natural and completely healthful manner of fighting illness and disease. Here are 4 benefits of parsley.

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7 Habits for Super-Immunity & Fending Off Disease

7 Habits for Super-Immunity & Fending Off Disease

June 3, 2014 | by

There are indeed ways to have super immunity. Here are 7 ways to help create a super-healthy immune system to fend off illness and disease.

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Don’t Underestimate the Power of Vitamin C – It has Saved Lives

Don’t Underestimate the Power of Vitamin C – It has Saved Lives

June 2, 2014 | by

Heavy doses of vitamin C have helped countless individuals solve their health issues, and have even rescued many from the brink of death.

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Wheat’s Risks may Include Depression, Psychological Symptoms

Wheat’s Risks may Include Depression, Psychological Symptoms

June 1, 2014 | by

As research unveils the dangers of wheat, the food is vilified more and more each day. Well, one study suggests wheat may be to blame for depression.

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5 Lesser-Known Edible Trees and Shrubs

5 Lesser-Known Edible Trees and Shrubs

May 30, 2014 | by

From Pawpaw to Mulberry, there are numerous fruit-producing trees and shrubs you can plant which don’t receive mainstream attention. Here are 5 of them.

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Breastfeeding Boosts Mom’s Heart, Prevents Cardiovascular Disease

Breastfeeding Boosts Mom’s Heart, Prevents Cardiovascular Disease

May 28, 2014 | by

New evidence suggests that breastfeeding improves a mother’s heart health, and those gained cardiovascular benefits last until a woman is 65 years old.

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Want to Prevent or Reverse Alzheimer’s Disease? Apple Juice may be Key

Want to Prevent or Reverse Alzheimer’s Disease? Apple Juice may be Key

May 26, 2014 | by

New research has discovered that drinking apple juice three times a week could help prevent Alzheimer’s disease (AD) and heart disease.

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Walnuts: Brain, Heart, Anti-Cancer Benefits, and More

Walnuts: Brain, Heart, Anti-Cancer Benefits, and More

May 25, 2014 | by

From protecting against cancer to boosting both heart and brain health greatly, walnuts pack a powerful nutritional punch that should not be ignored.

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