The best way to avoid trans fats is to know where they are lurking. Here is a breakdown of the favorite hiding places of partially hydrogenated oils.
Eating coconut oil may make already-immune-boosting breast milk even better for your baby due to increasing the antimicrobial properties.
One of the best ways to get rid of toxic overload in our bodies is by eating foods that help support the liver – turmeric tea is one of those foods.
We know that aloe vera is a wonderful home remedy when applied topically, but did you know that drinking aloe vera juice also offers healing benefits?
Want to make the most out of your organic produce and be one with nature? Here are 21 foods to grow at home to save money and enjoy better health.
There are certainly ways anyone can tell which mushrooms are poisonous and which are safe to eat – read on to find out how to choose safely.
Is drinking diet soda bad for your health? It has no sugar, calories, fat, or carbohydrates, so you would think it’s fine. But the truth is: it is not.
Western diets and modern-day hygiene have wiped out important bacteria in our digestive tracts. Many may not know it, but this is a serious issue.
Monsanto’s Round Up ‘pre-harvest’ spraying guide has farmers spraying crops with toxic pesticides just three days prior to harvest. Here are the crops.
Did you know that the food ingredient monosodium glutamate (MSG) is primarily used by the food industry to keep us addicted to food?
Looking for a health-boosting beverage? Coconut water has been trending for years now, but there is a new healthful beverage on the rise – cactus water.
Black seed health benefits are so far-reaching that it has been deemed the remedy for everything but death. Here are 10 reasons black seed can help you.
Research shows that eating two or three servings of resveratrol-rich fruit like berries and grapes can convert ‘bad’ fat into ‘calorie-burning, good fat.’
A decades-old loophole is allowing food companies to deem various food additives safe even though they may not be. And the FDA is allowing it.
New troubling scientific studies reveal how high fructose corn syrup-containing foods are causing yet another unwanted side effect – heart failure.
Here are 3 foods and 2 supplements you can utilize to lower blood pressure, balance cholesterol, and improve total cardiovascular health.
Looking to boost brain power? A recent study shows how anyone can boost cognitive function after drinking just one glass of wonderful beet juice.