Don’t underestimate diet as a means to keep your brain sharp as you age. Here are 5 foods to consume forever and always to maintain memory and brain health.
Sea buckthorn has been used for centuries to heal various disorders by all walks of medicine. Here are 23 health benefits of sea buckthorn.
Eating in season is important. Here are some of the top late-summer August-September fruits and vegetables that you should include in your healthful, natural diet:
Have you ever experienced kidney stones, or are you experiencing them right now? There are numerous home remedies for kidney stones that can hasten this uncomfortable and painful process. Here are 7 natural solutions.
For the second time in recent years, researchers have found that the small fuzzy kiwifruit could protect people from heart disease.
A new program in New York City called the Fruit and Vegetable Prescription Program actually allows doctors in the NYC area to prescribe at-risk families fruit and vegetables to combat illness and disease.
Dan Shen root, otherwise known as Salvia miltiorrhiza bunge, (and sometimes referred to as Red Sage or Chinese Sage) is an incredible super food or herb used traditionally in Chinese medicine for numerous ailments.
But researchers with Purdue University suggest chewing your food into fine particles could actually improve their digestion and the rate and volume at which nutrients are able to be used – which can lead to weight loss.