Guess How Many Calories Are in a Typical Fast Food Meal

Can you guess just how many calories that fast food restaurants like to put in their mass-consumed food? It is probably WAY more than you think.


FDA Phasing Out Trans Fats Due to Health Concerns

The FDA is finally taking action against trans fats, requiring that companies phase out the artery-clogging, heart disease-igniting ingredient.


Why People in these 5 Countries Live Longer

Did you know that in certain parts of the world, individuals have been found to live particularly long lives? One reason for this will surprise you.


8 Common Kitchen Spices that Are Healing Superfoods

Want to use everyday, natural foods to boost overall health? Here are 8 healing herbs and spices that everyone should have in the kitchen.


The Average American Woman Now Weighs As Much As 1960s Man

Here’s a disturbing reality: the average woman in America now weighs as much as the average American male weighed in 1960.


STEVIA: The Ultra-Sweet Sugar Substitute that Isn’t Always Natural

Stevia has been touted for many years as a natural substitute for sugar and various artificial sweeteners, but not all stevia is created equal.


This Key Vitamin Reduces Serious Pesticide Damage During Pregnancy

Research has found that the B vitamin folate is essential in reducing pesticide damage during pregnancy, resulting in numerous positive outcomes.


Help Convince Supermarkets to Give 55,000,000 Tons of Wasted Food to the Hungry

France passed a law that bans supermarkets from throwing away unsold food. Sign this petition to make similar strides here in the US so we can feed the hungry.


Chart: How to Avoid Cancer-Causing BPA at the Grocery Store

A health-compromising chemical known as BPA is hiding in many packaged products. Check out this new report to see which brands you should be avoiding.


Major Vermont Hospital to Cut GMOs from Menu

A medical center in Vermont which serves 2 million meals a year plans to boost organics and reduce GMOs served to both patients and hospital visitors alike.


The #1 Weird Way to Remineralize Teeth and Heal Cavities

With the right natural remedies and proper technique, teeth can actually remineralize themselves – and eggshells are the perfect tools to make this happen.


Watch: Italians Try American Snacks for the First Time

Check out this video showing how Italians react when they try American snacks for the first time. The responses are hilarious.


Hospitals Giving out Less Formula to Boost Breastfeeding

A new study shows that hospitals have been giving out less baby formula to signal to mothers the importance of breastfeeding for newborns.


Class Action Suit: Major ‘Organic’ Baby Formula Isn’t Organic

Baby formula maker Abbot Laboratories (who makes Similac) may soon have to pay $5 million in damages for falsely claiming that one of its baby formulas is organic.


Calcium: The Most Abundant Mineral in the Human Body

Calcium is the most abundant mineral in the body, and it is extremely important for overall health. Here are 28 food sources of calcium.


Huge Win: Mainstream GMO-Free Baby Formula is Coming!

Similac’s announcement to provide a non-GMO baby formula is a huge victory for our food supply, and for our smallest members of society.


10 Tips on How to Increase Energy Levels Naturally

Forget 5 hour energy drinks. It is time to get some energy the natural way. Here are 10 tips on how to increase energy levels naturally.