Research shows that celery could offer similar or better benefits than drugs for individuals suffering from high blood pressure, but without side effects.
Studies have found that the various compounds within whole foods (not supplements) work together synergistically to prevent and heal disease.
Worried about getting sick? Instead of turning to antibiotics, here are 8+ foods which harness natural antibiotic properties to boost your immune system.
Research shows that eating more potassium-rich foods can lower blood pressure and boost heart health. Here are 11 foods rich in potassium.
Numerous reports indicate that food portion sizes have doubled (or worse) over 20 years for both Britain and America. Food is larger, and people are fatter.