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Celery: A Potential Alternative to Blood Pressure Medication

Celery: A Potential Alternative to Blood Pressure Medication

November 27, 2013 | by

Research shows that celery could offer similar or better benefits than drugs for individuals suffering from high blood pressure, but without side effects.

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7 Foods and Herbs to Fight the Common Cold

7 Foods and Herbs to Fight the Common Cold

November 26, 2013 | by

The season of cold and sickness is here again. What will you do about it? Here are 7 immune-boosting foods to help you overcome and prevent sickness.

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Oreo Cookies Found to be as Addictive as Illegal Drugs…Again

Oreo Cookies Found to be as Addictive as Illegal Drugs…Again

November 22, 2013 | by

In the latest of a slew of similar studies, researchers have found that Oreo cookies may be as addictive as illicit drugs cocaine or morphine.

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5 Benefits of Dropping Meat from Your Diet

5 Benefits of Dropping Meat from Your Diet

November 21, 2013 | by

There are several benefits to going vegetarian, from helping the planet and animals to boosting your health. Here are 5 benefits of going meat-free.

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News Flash: Review Finds Diet Soda to be Health Destroyer

News Flash: Review Finds Diet Soda to be Health Destroyer

November 21, 2013 | by

Researchers from Purdue reviewed a dozen studies published within the last five years on the health risks of consuming diet soda. The news is not positive.

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Study Finds WHOLE Foods (Not Supplements) Harness Amazing Protective Properties

Study Finds WHOLE Foods (Not Supplements) Harness Amazing Protective Properties

November 14, 2013 | by

Studies have found that the various compounds within whole foods (not supplements) work together synergistically to prevent and heal disease.

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Natural Immunity: 8+ Natural Antibiotics to Replace the Pharmaceuticals for Good

Natural Immunity: 8+ Natural Antibiotics to Replace the Pharmaceuticals for Good

November 11, 2013 | by

Worried about getting sick? Instead of turning to antibiotics, here are 8+ foods which harness natural antibiotic properties to boost your immune system.

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11 Potassium Rich Foods: Lowering Blood Pressure, Boosting Heart Health Naturally

11 Potassium Rich Foods: Lowering Blood Pressure, Boosting Heart Health Naturally

November 7, 2013 | by

Research shows that eating more potassium-rich foods can lower blood pressure and boost heart health. Here are 11 foods rich in potassium.

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Food Portion Sizes Double over 20 Years as People Grow Fatter

Food Portion Sizes Double over 20 Years as People Grow Fatter

November 4, 2013 | by

Numerous reports indicate that food portion sizes have doubled (or worse) over 20 years for both Britain and America. Food is larger, and people are fatter.

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Health Benefits of Cloves: When All Else Fails, Try a Little Clove Oil

Health Benefits of Cloves: When All Else Fails, Try a Little Clove Oil

November 1, 2013 | by

Known as one of the best antioxidant foods, cloves are a lesser utilized health-boosting food offering numerous health benefits.

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