A new study has revealed that eating dark chocolate can reduce the markers for heart disease and even reduce belly fat in a single week.
Researchers have found that watermelon juice can actually help hydrate, relieve muscle soreness, and boost your athletic performance.
Radishes are an often overlooked vegetable with wonderful healing properties, from protecting you from cancer to boosting kidney health.
Turmeric can be amazingly healthful, but it is important to know how to take turmeric so it can be fully absorbed by the body. Here is what to do.
Cucumbers can benefit your health in more ways than you know. Here are 15 health benefits of cucumbers, and why growing your own can be so beneficial.
One study from Harvard School of Public Health indicates strawberries and blueberries are able to slash the risk of a heart attack in women by 1/3.
Watermelon is without a doubt one of the most popular stars of summer. Here are 3 ways watermelon can greatly benefit your health, deliciously.
According to a new study, researchers have found a Mediterranean diet to reduce the risk of developing type 2 diabetes while boosting overall health.