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5 Ways Watermelons can Boost Your Health

5 Ways Watermelons can Boost Your Health

July 7, 2014 | by

Despite its light fruit pulp and high water content, watermelon is actually a nutrient dense food. Check out the many health benefits of watermelon below.

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Is Honey any Better than Sugar?

Is Honey any Better than Sugar?

July 7, 2014 | by

Honey is one of the greatest natural foods in existence, though it is really a sugar when it comes down to it. Is it any better than table sugar?

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6 Foods for Naturally Managing Cholesterol

6 Foods for Naturally Managing Cholesterol

July 6, 2014 | by

Cholesterol is a necessary nutrient that is often misunderstood. Here are 6 foods for naturally managing and balancing cholesterol levels. Eat up!

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FDA Recommends More ‘Low-Mercury’ Fish for Moms to Boost Omega-3s

FDA Recommends More ‘Low-Mercury’ Fish for Moms to Boost Omega-3s

July 4, 2014 | by

The FDA has released new advice for pregnant women, telling them it’s not only OK to eat low-mercury fish, but that it’s important for the nutrients.

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Is Your Juice Any Better than a Soft Drink?

Is Your Juice Any Better than a Soft Drink?

July 1, 2014 | by

Some of the most popular health juices were analyzed for sugar content in a recent study. Many had more sugar than 5 chocolate chip cookies—around 39 grams.

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The Macrobiotic Diet: A Curative Diet Mostly Ignored

The Macrobiotic Diet: A Curative Diet Mostly Ignored

June 29, 2014 | by

The Macrobiotic diet has a long solid history of health-giving success, with its focus on whole organic brown rice grains. Here is some information.

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Is Camel’s Milk the Next Super Food Craze?

Is Camel’s Milk the Next Super Food Craze?

June 28, 2014 | by

Camel’s milk is not only highly digestible, it is also full of nutrients that our bodies crave. Could it be the next super food craze?

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20 Natural Herbs to Aid Digestion

20 Natural Herbs to Aid Digestion

June 27, 2014 | by

You can suffer from numerous ailments if you have digestive issues. Here are 20 herbs which help the body to digest food and absorb nutrients.

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Ben & Jerry’s Ice Cream Switches to Non-GMO, and Fair Trade Means BIG Changes

Ben & Jerry’s Ice Cream Switches to Non-GMO, and Fair Trade Means BIG Changes

June 26, 2014 | by

Ben & Jerry’s ice cream has recently decided to phase out all GMOs and only source fair trade ingredients, and the company is sticking to that decision.

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Resveratrol Health Benefits Questioned by Recent Study

Resveratrol Health Benefits Questioned by Recent Study

June 26, 2014 | by

Numerous studies have shown that resveratrol prevents aging, boosts the cardiovascular system, and more. But one study suggests it doesn’t work at all.

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