Compound in Parsley Among ‘Most Potent Anti-Cancer Compounds’

Research from Germany sheds light on utilizing some of the most potent anti-cancer compounds found in whole foods to prevent numerous cancers.

5 Health Takeaways of Essential Spices in Your Diet

From turmeric to cloves, here are 5 health benefits of including essential spices in your diet that you must know about. Spice up your health.

Science Confirms: Junk Food is Addictive Like Drugs

Food addiction is a serious health problem affecting millions of individuals that just can not kick the sugary, processed junk. Here is evidence.

10 Amazing Foods to Add to the Standard American Diet

Americans are consuming way too much junk! Here are 10 great foods that have lots of nutrition that need to be included in your daily diet.

Kidney Cleanse: 22 Foods for Kidney Health

Both kidney cleanses and consuming essential foods for kidney health are sound ways to boost kidney health and avoid complications. Here is what to do.

How You’re Probably Chewing and Drinking Yourself Sick

Are you eating and drinking yourself sick? There are simple rules when it comes to food and eating everyone should adopt for optimal health. Here they are.

10 Ways to Use Orange Peels for Home and Health

So many foods we throw out have so many uses. Here are 10 ways to use your orange, lime, and lemon peels after you have enjoyed their juice.

A Reason NOT to Drink Coffee on an Empty Stomach

Some say drinking coffee on an empty stomach may not be so great for you after all, here is why you may want to fill up first.

Dairy Allergies: Why Do So Many Children Suffer from Them?

Over the past several decades, children have developed dairy allergies at an ever-increasing rate. What is so different about today’s dairy products?

Amy’s Kitchen to Launch First Non-GMO, Organic Drive-Thru

Amy’s Kitchen is launching the first 100 percent non-GMO, organic-based drive-thru that will offer a host of locally sourced meals.

Guess How Many Calories Are in a Typical Fast Food Meal

Can you guess just how many calories that fast food restaurants like to put in their mass-consumed food? It is probably WAY more than you think.

FDA Phasing Out Trans Fats Due to Health Concerns

The FDA is finally taking action against trans fats, requiring that companies phase out the artery-clogging, heart disease-igniting ingredient.

Why People in these 5 Countries Live Longer

Did you know that in certain parts of the world, individuals have been found to live particularly long lives? One reason for this will surprise you.

8 Common Kitchen Spices that Are Healing Superfoods

Want to use everyday, natural foods to boost overall health? Here are 8 healing herbs and spices that everyone should have in the kitchen.

The Average American Woman Now Weighs As Much As 1960s Man

Here’s a disturbing reality: the average woman in America now weighs as much as the average American male weighed in 1960.

STEVIA: The Ultra-Sweet Sugar Substitute that Isn’t Always Natural

Stevia has been touted for many years as a natural substitute for sugar and various artificial sweeteners, but not all stevia is created equal.

This Key Vitamin Reduces Serious Pesticide Damage During Pregnancy

Research has found that the B vitamin folate is essential in reducing pesticide damage during pregnancy, resulting in numerous positive outcomes.