You may not know much about the healing properties of mint, but the plant and its many varieties have been a go-to of herbalism for centuries.
Many traditional autumn favorites – or spring and summer for those in the Southern hemisphere – have superfood status – here are 8 of those superfoods.
Coffee is a staple beverage for people all over the world. That may be a great thing, as numerous studies point out how coffee can improve ones health.
Many “fatty foods” are great for your health, and can actually help you lose weight! Here are 3 foods high in fat, but great for your waistline.
Researchers have discovered that olive leaf extract competes with conventional diabetes drugs, significantly improving insulin sensitivity and more.
Many experts call hemp one of the most nutritionally complete food sources in the world. Here are 5 health benefits of hemp seeds.
Superfoods are jam packed with antioxidants, phytonutrients, vitamins, minerals, and other compounds. Here are 4 superfoods you want in your life.
There are numerous reasons to avoid potentially dangerous artificial sweeteners like Splenda and Aspartame. Here they are.
According to a recent study, naturally occurring flavanols found in cocoa may reverse memory decline by as much as 20 or even 30 years.
We all know we should get enough dietary fiber, but what if I told you that some of that fiber (found in fast food) comes in the form of wood pulp?
Are you buying packaged bread filled with questionable ingredients? Mother Nature did not intend for these 3 ingredients to be in something you eat.
The CDC and mainline medical establishment are ignoring these 4 key natural ways that show promise in inhibiting and even treating Ebola.
The date fruit has been praised from ancient times for its numerous health benefits in both religious texts and traditional medicine. Here is why.
Having a normal range of white blood cells is essential to preventing all types of disease. Here are 2 ancient roots that can replenish white blood cells while boosting total immunity.
Let’s take a moment to examine the actual ingredients that go into Starbuck’s bestselling Pumpkin Spice Latte. You will not be happy about what’s inside.
Here are 10 foods that, while said to be good for us, really are not that healthful at all. Many of these foods actually hurt us!
Researchers say that organic extra virgin olive oil may just be able to reduce the DNA damage caused by eating genetically modified foods.