Sage may bring some zing to cooking, but it is also beneficial to your health. Here is a cool infographic on sage, as well as the many benefits of sage.
If you don’t shift to a healthier diet now, you will probably regret it later. Here are 8 foods you should avoid to age gracefully and avoid sickness.
Earning the nickname, “The Mushrooms of Immortality,” Reishi mushrooms have been used for 7000 years to treat a variety of health ailments.
An herb used for over 60,000 years, yarrow is an incredible healing herb seen as only a weed in modern times – but it has numerous benefits to offer.
Big pharma is not the answer to eradicating illness and disease. Herbal medicine has been used for thousands of years to naturally treat and heal.
Broccoli is an established anti-cancer superfood, but researchers found that broccoli sprouts offers up to 50x the cancer protection as full grown broccoli.
Olive leaf extract improves insulin sensitivity and even increases pancreatic beta cell secretion, marking it as a potential treatment option for diabetics.
A study shows that the herb salacia oblonga rivals prescription drugs in treating diabetes, decreasing insulin and blood glucose levels greatly.