A documentary released in 2013 drives a stake through the heart of the cholesterol theory that has resulted in millions taking deadly statin drugs.
Used in India for hair treatment, coconut oil has been used for ages to thicken, clean, and soften hair – even while promoting hair growth.
Recent data suggests that Americans who consume more dietary protein are less likely to develop numerous ailments, including obesity and diabetes.
The sugar industry knew their products would cause dental and health issues since the 1950’s, but they worked with our government to keep this a secret.
Do you think it is really olive oil in there? You would be surprised to hear that olive oil tops the list for agricultural fraud. Here are some tips.
Not all cooking oils are safe at any cooking temperature. In fact, using the wrong oil could be hurting you. Here is what to use and when.
A recent study has found that consuming more nuts was associated with decreased overall and cardiovascular disease mortality – associated with death rates cut by as much as a fifth.
While drinking more water can help to improve health, drinking too much water can actually be hurting many in the form of numerous ailments.
If the threat of obesity isn’t enough to make you put down that Coke or Pepsi, here are 6 other health threats you might want to consider.
The nutritional value of a single food can surpass the quantity of fruit and veggies consumed. Here are 4 tips for growing nutrient-dense superfoods.
Does eating fat really make you fat? Recent evidence shows that we have been told a big fat lie, and that eating fat does not cause weight gain or disease.
One of the many conditions that certain species of mushrooms have been found to heal is human papilloma virus infections. They can even eradicate the virus.
The millions of people consuming soda daily are increasing their risk of cancer, specifically due to the carcinogenic ingredient known as caramel coloring.
Championing consumers and retailers of the United States are refusing to buy Kellogg’s and Kashi, as they commit food fraud and sell GMO-laden foods.
Meat gets a bad rap when it comes to health and diet, but it is not all bad. Here are 5 nutritional reasons people choose to eat meat.
Starbucks is now offering coconut milk as an additive for your daily coffee habit. But this coconut milk may not be so pure.
A study points to processed junk food for the heavy increase in auto-immune diseases like multiple sclerosis, alopecia, asthma, and eczema.