Even ‘Natural’ Sodas with ‘Real Sugar’ Being Sold with GMO Sugar

Did you know that companies like Coca Cola, Pepsi, and others are putting GMO sugar in sodas, and then calling them natural? Not so surprising.


This Underrated Oil Offers Many Medicinal Benefits – Don’t Miss Out

Castor oil has been ignored by modern medicine despite centuries-old history of medicinal uses. Many think it is toxic, though it has been used for years.


Annie’s Sells Out to General Mills: Watch Out for GMOs in this Popular ‘Natural’ Brand

GMO labeling advocate Annie’s food brand is selling out to the food manufacturing giant, General Mills, who is known for fighting GMO labeling efforts.


6 Foods Your “Second Brain” (Your Gut) Absolutely Loves

Intestinal flora, or friendly gut bacteria, influences our mental acuity and health profoundly. Here are 6 foods to help support gut health.


Naturally Improve ADHD Symptoms in Children with This Single Herb

Children suffering from ADHD do NOT need medications to see improvements. In some cases, one herb, Ginkgo biloba, can help to lessen symptoms in no time.


Attention Vegetarians: 8 Foods with Hidden Animal Products

Being a vegetarian is not always easy – especially if you are very serious. Here are 8 foods that could contain ‘hidden’ animal products.


Move Over Coconut Water, Make Room for a more Sustainable Drink

Coconut water is all the rage due to far-ranging health benefits, but there is a more nutritious and sustainable drink we should focus on – maple water.


Scientists Identify ‘The Suprisingly Best’ Source of Omega 3’s

Two medical reviews have deduced that omega-3 fatty acids from plants reduce the incidence of heart disease while fish oil is only slightly effective.


Study Identifies Anti-Cancer Properties of Honey Compounds

Honey is awesome, but could it be powerful enough to treat cancer? Flavonoids and phenolic acids may be responsible for honey’s anti-cancer properties.


A Spoonful of These Seeds Packs a Powerhouse of Disease-Fighting Phytonutrients

Enjoy a spoonful of garden peas? Peas are rich in various phytonutrients, vitamins, and minerals, many of which halt the development of numerous diseases.


How This Staple ‘Ingredient’ Zaps Your Health and Energy

More than 7 in 10 Americans eat too much sugar. Unfortunately, refined sugar robs you of energy while fueling neurodegenerative disease, cancer, and more.


12 Easy Ways to Eat Awesome Organic Food While Saving Money

Do you NOT buy organic food because it costs too much? Fear not – here are 12 ways to make shopping for organic food more affordable.


5 Blood Sugar-Regulating Foods for Diabetics

Whether you have Type 2 or Type 1 diabetes, you can benefit from eating foods that help stabilize blood glucose levels. Here are 5 beneficial foods.


Experts: Just 9 of These a Day Can ‘Bust Stress Levels’

According to a Penn State University study, eating a handful of this food every day can prepare your body to deal with stress and anxiety more efficiently.


Are You Drinking The Wrong Kind of Wine?

Should organic wine be your go-to when shopping for a drink? As with food and produce, there is indeed a difference between organic wine and conventional.


Looking For Something New? 5 Global Indigenous Foods to Consider

Previously only to be found in certain parts of the world, here are 5 indigenous foods that are now easy to find. They offer a wealth of health benefits.


Compiled Research Showing How Chocolate Lowers Blood Pressure, Prevents Obesity, and More

How beneficial is chocolate? Research has shown that consuming dark chocolate can lower blood pressure, prevent oxidative stress, and boost heart health.