More than 7 in 10 Americans eat too much sugar. Unfortunately, refined sugar robs you of energy while fueling neurodegenerative disease, cancer, and more.
Do you NOT buy organic food because it costs too much? Fear not – here are 12 ways to make shopping for organic food more affordable.
According to a Penn State University study, eating a handful of this food every day can prepare your body to deal with stress and anxiety more efficiently.
Previously only to be found in certain parts of the world, here are 5 indigenous foods that are now easy to find. They offer a wealth of health benefits.
How beneficial is chocolate? Research has shown that consuming dark chocolate can lower blood pressure, prevent oxidative stress, and boost heart health.
The little-grown purple sweet potato could be used to develop a plant-based food coloring that is both safe (unlike artifical colors) and pretty.
The U.S. recently lifted their ban on chicken imports from China and will not require the processed chicken to mention where it came from.