Calamus root can calm the nervous system. Just by chewing on the root, it can take the edge off of cigarette cravings so that it is easier to stop smoking.
A new report details how Monsanto’s genetically modified soy is contaminating much of the white bread in Africa – industry-wide contamination.
One of the largest dietary prospective studies proves that eating nuts reduces overall mortality by 20 percent, protecting against numerous diseases.
A study has affirmed the spills from Fukushima have affected sea life and Albacore tuna in particular, with radiation in tuna tripling since the incident.
In ancient Chinese medicine, the Mulberry fruit was considered a golden elixir of super-human health. Here is what mulberry has to offer.
The best way to make sure you are drinking quality tea is to make it yourself from fresh organic herbs. Here are the benefits of DIY loose-leaf tea.
Herbs like parsley offer a purely natural and completely healthful manner of fighting illness and disease. Here are 4 benefits of parsley.
There are indeed ways to have super immunity. Here are 7 ways to help create a super-healthy immune system to fend off illness and disease.
Heavy doses of vitamin C have helped countless individuals solve their health issues, and have even rescued many from the brink of death.
As research unveils the dangers of wheat, the food is vilified more and more each day. Well, one study suggests wheat may be to blame for depression.
From Pawpaw to Mulberry, there are numerous fruit-producing trees and shrubs you can plant which don’t receive mainstream attention. Here are 5 of them.
New evidence suggests that breastfeeding improves a mother’s heart health, and those gained cardiovascular benefits last until a woman is 65 years old.
New research has discovered that drinking apple juice three times a week could help prevent Alzheimer’s disease (AD) and heart disease.
From protecting against cancer to boosting both heart and brain health greatly, walnuts pack a powerful nutritional punch that should not be ignored.
Can you NOT sleep at night? Researchers found tart cherry juice could be an answer for sleep deprivation, increasing sleep time by 90 minutes a night.
Numerous studies have found that turmeric is better than Ibuprofen in relieving arthritis pain – with few side effects too. Time to have some turmeric.
From preventing cancer to promoting weight loss, peaches are a deliciously unique fruit which offers a a wealth of health benefits.