Calamus Root – The Natural Remedy to Kick a Smoking Habit

Calamus root can calm the nervous system. Just by chewing on the root, it can take the edge off of cigarette cravings so that it is easier to stop smoking.


Monsanto Contaminating African White Bread with GMO Soy

A new report details how Monsanto’s genetically modified soy is contaminating much of the white bread in Africa – industry-wide contamination.


Harvard Study: Eating Nuts Reduces All-Cause Death Risk by 20%

One of the largest dietary prospective studies proves that eating nuts reduces overall mortality by 20 percent, protecting against numerous diseases.


Radiation in Tuna Triples After Fukushima, New Study Says

A study has affirmed the spills from Fukushima have affected sea life and Albacore tuna in particular, with radiation in tuna tripling since the incident.


Mulberry: The Ancient Super Food of Silkworms and Now, People

In ancient Chinese medicine, the Mulberry fruit was considered a golden elixir of super-human health. Here is what mulberry has to offer.


The Real Benefits of Easy Do-it-Yourself Loose-Leaf Tea

The best way to make sure you are drinking quality tea is to make it yourself from fresh organic herbs. Here are the benefits of DIY loose-leaf tea.


4 Benefits of Parsley: Detoxification, Immune Health, and More

Herbs like parsley offer a purely natural and completely healthful manner of fighting illness and disease. Here are 4 benefits of parsley.


7 Habits for Super-Immunity & Fending Off Disease

There are indeed ways to have super immunity. Here are 7 ways to help create a super-healthy immune system to fend off illness and disease.


Don’t Underestimate the Power of Vitamin C – It has Saved Lives

Heavy doses of vitamin C have helped countless individuals solve their health issues, and have even rescued many from the brink of death.


Wheat’s Risks may Include Depression, Psychological Symptoms

As research unveils the dangers of wheat, the food is vilified more and more each day. Well, one study suggests wheat may be to blame for depression.


5 Lesser-Known Edible Trees and Shrubs

From Pawpaw to Mulberry, there are numerous fruit-producing trees and shrubs you can plant which don’t receive mainstream attention. Here are 5 of them.


Breastfeeding Boosts Mom’s Heart, Prevents Cardiovascular Disease

New evidence suggests that breastfeeding improves a mother’s heart health, and those gained cardiovascular benefits last until a woman is 65 years old.


Want to Prevent or Reverse Alzheimer’s Disease? Apple Juice may be Key

New research has discovered that drinking apple juice three times a week could help prevent Alzheimer’s disease (AD) and heart disease.


Walnuts: Brain, Heart, Anti-Cancer Benefits, and More

From protecting against cancer to boosting both heart and brain health greatly, walnuts pack a powerful nutritional punch that should not be ignored.


Cherry Juice Could Increase Sleep Time by ‘Almost 90 Minutes’ a Night

Can you NOT sleep at night? Researchers found tart cherry juice could be an answer for sleep deprivation, increasing sleep time by 90 minutes a night.


Turmeric vs. Ibuprofen: Which is Better for Arthritis?

Numerous studies have found that turmeric is better than Ibuprofen in relieving arthritis pain – with few side effects too. Time to have some turmeric.


The Health Benefits of Peaches: Weight Loss, Heart Health, and More

From preventing cancer to promoting weight loss, peaches are a deliciously unique fruit which offers a a wealth of health benefits.