Castor oil has been ignored by modern medicine despite centuries-old history of medicinal uses. Many think it is toxic, though it has been used for years.
GMO labeling advocate Annie’s food brand is selling out to the food manufacturing giant, General Mills, who is known for fighting GMO labeling efforts.
Intestinal flora, or friendly gut bacteria, influences our mental acuity and health profoundly. Here are 6 foods to help support gut health.
Children suffering from ADHD do NOT need medications to see improvements. In some cases, one herb, Ginkgo biloba, can help to lessen symptoms in no time.
Being a vegetarian is not always easy – especially if you are very serious. Here are 8 foods that could contain ‘hidden’ animal products.
Coconut water is all the rage due to far-ranging health benefits, but there is a more nutritious and sustainable drink we should focus on – maple water.
Two medical reviews have deduced that omega-3 fatty acids from plants reduce the incidence of heart disease while fish oil is only slightly effective.
Honey is awesome, but could it be powerful enough to treat cancer? Flavonoids and phenolic acids may be responsible for honey’s anti-cancer properties.
Enjoy a spoonful of garden peas? Peas are rich in various phytonutrients, vitamins, and minerals, many of which halt the development of numerous diseases.
More than 7 in 10 Americans eat too much sugar. Unfortunately, refined sugar robs you of energy while fueling neurodegenerative disease, cancer, and more.
Do you NOT buy organic food because it costs too much? Fear not – here are 12 ways to make shopping for organic food more affordable.
Whether you have Type 2 or Type 1 diabetes, you can benefit from eating foods that help stabilize blood glucose levels. Here are 5 beneficial foods.
According to a Penn State University study, eating a handful of this food every day can prepare your body to deal with stress and anxiety more efficiently.
Should organic wine be your go-to when shopping for a drink? As with food and produce, there is indeed a difference between organic wine and conventional.
Previously only to be found in certain parts of the world, here are 5 indigenous foods that are now easy to find. They offer a wealth of health benefits.
How beneficial is chocolate? Research has shown that consuming dark chocolate can lower blood pressure, prevent oxidative stress, and boost heart health.
Eating ‘clean,’ natural foods can boost your health significantly. But what does ‘clean eating’ mean? Here are 5 simple rules to eating the cleanest foods.