The WHO has lowered its sugar recommendations from 10 to 5 percent of daily caloric intake, and is preparing for a backlash from the sugar industry.
A new study (on rats) has found that junk food such as sugar and processed carbs cause weight gain, a clouded mind, and even laziness.
A bill that would require a warning label on soft drinks and sugary sodas has advanced in California – the beverage industry is fighting it tooth and nail.
Aspartame is an excitotoxin that destroys the brain and body. Now, aspartame is being disguised as a new name in your favorite foods – aminosweet.
A new study indicates a flavonoid in grapefruit could hold the key to preventing cysts associated with polycystic kidney disease.
A new study indicates eating two to three peaches each day could slow the spread and progression of breast cancer in women.
Although often used as a culinary spice for its distinct flavor and aroma, oregano is also an amazing healing plant due to the following constituents.
Grapefruit seed extract offers anti-bacterial and anti-viral properties. Here are 5 ways you can use grapefruit seed extract to boost your health.
Just a single dose of monosodium glutamate (MSG) caused headaches, spontaneous pain, high blood pressure, and more in a recent study’s healthy subjects.
An antioxidant everyone should know about, glutathione is often called the master antioxidant due to its ability to protect the body from disease.