Like apples? According to one recent study, eating an apple a day really can boost heart health and keep the doctor away– specifically, the cardiologist.
Do you eat fermented foods? Beneficial bacteria within the fermented foods can help regulate your digestive system, improve immunity, and fight radiation.
It’s heralded as a superfood and an “ancient grain”. Quinoa is both. But quinoa, like everything these days, has been surrounded by controversy as of late.
Cranberries are loaded with essential vitamins and phytonutrients which promote health in various ways. Here are some health benefits of cranberries.
The antioxidant value of raw Sumac bran is off the charts, making it extremely valuable for fending off disease and slowing the aging process.
Brewing company Anheuser-Busch has agreed to publish all ingredients for their products online in an act of unprecedented transparency.
You can prevent eye disease and maintain your vision with certain foods. These 4 foods could help stave off vision loss while promoting eye health.
Did you know that certain foods can assist in the annihilation of existing cancer cells, helping your body to fight off the potentially fatal disease?
Organizations are calling for “best by” dating on foods with long shelf-lives to be lifted, which could save tons of food waste and money for consumers.
A study funded by the American Beverage Association suggests diet soft drinks are even better than water when it comes to losing weight. Could it be true?
Calamus root can calm the nervous system. Just by chewing on the root, it can take the edge off of cigarette cravings so that it is easier to stop smoking.
A new report details how Monsanto’s genetically modified soy is contaminating much of the white bread in Africa – industry-wide contamination.
One of the largest dietary prospective studies proves that eating nuts reduces overall mortality by 20 percent, protecting against numerous diseases.
A study has affirmed the spills from Fukushima have affected sea life and Albacore tuna in particular, with radiation in tuna tripling since the incident.
In ancient Chinese medicine, the Mulberry fruit was considered a golden elixir of super-human health. Here is what mulberry has to offer.
The best way to make sure you are drinking quality tea is to make it yourself from fresh organic herbs. Here are the benefits of DIY loose-leaf tea.
Herbs like parsley offer a purely natural and completely healthful manner of fighting illness and disease. Here are 4 benefits of parsley.