A new study shows that older adults who have a positive view of aging handle stress better than those who see getting older as a negative thing.
Researchers at the University of Cambridge are warning that being overweight in middle age may age your brain by 10 years.
In a new study, people who read a book for about 30 minutes a day were found to live approximately 2 years longer than those who didn’t read at all.
Exercise has long been associated with good brain health, but a new study shows that working out shortly after studying may help you retain memories.
Brain scans and questionnaires give confirmation that walking in nature elevates mood and cognitive functioning, and lessens depression and stress.
A new implant designed to help people wean off of heroin and other opioid drugs has been approved by the FDA and could be available in a month.
Antidepressants don’t work in 40% of Australians who take the drugs, and doctors are being told to hand out fewer prescriptions.
Lack of sleep, or too much of it, has been linked to diabetes, heart disease, and other health problems. Researchers say we’re in a “global sleep crisis.”
People who are addicted to opioids are taking dangerously high doses of anti-diarrheal meds like Imodium A-D to battle withdrawal, or to get high.
A recent study in The Lancet shows Tylenol is nearly useless in treating osteoarthritis pain, but there are many other safer therapies.
Some researchers say that they have discovered a way to get people to eat healthier – just do not use the word “healthy” on food packages.
Millions of people are on a journey to become more positive in their lives, but there’s a deep truth behind the social media-driven push towards positivity that most people aren’t talking about.
Reading is brain-healthy. It forces us to think and imagine, reduces memory loss by as much as 32 percent, and gives useful and information besides.
Knitting yields beautiful products and reduces stress, pain, anorexia nervosa, and depression even as it heightens memory and fine motor skills.
In this video, Anthony Gucciardi breaks down the truth about Christmas and all holidays, explaining how the holiday spirit should extend to every day.
Many people fail to achieve their goals. Thankfully, there are ways to set yourself up for success. Here is my #1 ‘mind trick’ to help you succeed.
There is a reason essential oils are contenders as natural healers for brain injuries and more, with one essential oil standing out – oil of frankincence.