Vitamin E Protects the Lungs from Deadly Diseases Like COPD

There are things one can do to to protect against COPD. One study found that vitamin E may serve as a protectant for the lungs, preventing against COPD.


Lifestyle Changes Beat Statins for Boosting Heart Health

Lifestyle changes can be as (if not more) effective than statins at maintaining healthy cholesterol levels, plus, overall health will be boosted.


10 Foods to Avoid with Acid Reflux

An estimated 25 million American adults have acid reflux, or a severe form of heartburn, and experience the issue on a daily basis. More than 60 million suffer from heartburn once a month. And while simple overeating can be to blame, there are several foods that only exacerbate the condition and make it worse. Here you will learn of many foods to avoid with acid reflux.


Having Relationships and Being Highly Social Cuts Dementia Risk by 70%

One study demonstrated that the rate of cognitive decline in social seniors was 70% slower than that of their non-social peers.


7 Home Remedies for Cellulite Reduction – Natural Solutions

Cellulite reduction is not always easy to achieve, especially in our society today, but it is possible. Here are 7 home remedies for cellulite.


Magnesium is a Powerful Natural Anti-Inflammatory Mineral

A study involving more than 3,700 postmenopausal women found that magnesium can have a dramatic impact on inflammation throughout the body.


Naturally Boost Thyroid Function – 7 Hypothyroidism Natural Treatments

Do you suffer from hypothyroidism? You’ll soon learn how to boost thyroid function and discover a hypothyroidism natural treatment that will work.


5 Anti-Aging Herbs to Slow the Aging Process

If you’re looking for natural anti-aging, you won’t want to miss these 5 anti-aging herbs to promote overall health and boost longevity.


Breastfeeding Can Save Your Baby’s Life

Only 36 percent of babies under age six months are exclusively breast fed despite the act reducing the death toll in children and providing health benefits.


Calendula Plant Benefits: Grow Your Own Medicine

Calendula officinalis is a plant most often used to brighten up a garden or flower bed, but can be used as a tea or oil for medicinal benefits.