Lifestyle changes can be as (if not more) effective than statins at maintaining healthy cholesterol levels, plus, overall health will be boosted.
An estimated 25 million American adults have acid reflux, or a severe form of heartburn, and experience the issue on a daily basis. More than 60 million suffer from heartburn once a month. And while simple overeating can be to blame, there are several foods that only exacerbate the condition and make it worse. Here you will learn of many foods to avoid with acid reflux.
One study demonstrated that the rate of cognitive decline in social seniors was 70% slower than that of their non-social peers.
Cellulite reduction is not always easy to achieve, especially in our society today, but it is possible. Here are 7 home remedies for cellulite.
A study involving more than 3,700 postmenopausal women found that magnesium can have a dramatic impact on inflammation throughout the body.
Do you suffer from hypothyroidism? You’ll soon learn how to boost thyroid function and discover a hypothyroidism natural treatment that will work.
If you’re looking for natural anti-aging, you won’t want to miss these 5 anti-aging herbs to promote overall health and boost longevity.
Only 36 percent of babies under age six months are exclusively breast fed despite the act reducing the death toll in children and providing health benefits.
Calendula officinalis is a plant most often used to brighten up a garden or flower bed, but can be used as a tea or oil for medicinal benefits.