Intestinal flora, or friendly gut bacteria, influences our mental acuity and health profoundly. Here are 6 foods to help support gut health.
There are many ways to detoxify, though there are 2 agents most people never consider – niacin (vitamin B3), and food grade activated charcoal.
A group of neuroscientists and robotics engineers discovered that human brains can indeed ‘talk’ directly to one another in brain-to-brain communication.
Ancient Ayurvedic medicine offers some sound advice for keeping the mind in tip-top shape no matter our ages. Here are 3 tips for improving brain power.
Coconut water is all the rage due to far-ranging health benefits, but there is a more nutritious and sustainable drink we should focus on – maple water.
These 7 herbs are used in Ayurveda to bring balance to the doshas, helping to minimize or completely eradicate colon cancer as well as other cancers.
Recently published research may give you another reason to add moderate red wine consumption to your to-do list: improved oral health.
Two medical reviews have deduced that omega-3 fatty acids from plants reduce the incidence of heart disease while fish oil is only slightly effective.
Do you ever suffer from urinary tract infections? While antibiotics can be effective, natural solutions work as well. Here are 6 natural alternatives.
Do you speak more than one language? If so, you could be less likely to suffer from age-related cognitive decline, as reported by recent research.
People rely on Big Pharma and flawed science to eradicate illness, but the true answer to warding off any infectious disease is boost internal immunity.
Are you looking to be more ‘green’ to better the environment? Here are 4 involved ways to bring your “green” kitchen to the next level.
Do you really need an excuse to practice the stress-relieving, flexibility-improving, general greatness that is yoga? Fine! Here are 7 reasons to do yoga.
Honey is awesome, but could it be powerful enough to treat cancer? Flavonoids and phenolic acids may be responsible for honey’s anti-cancer properties.
Hernias are extremely difficult to remediate unless you know well two things, which are absolutely key to healing.
Want to keep your brain healthy but don’t know where to start? In addition to exercising regularly, begin eating these 4 foods to preserve brain health.
Now there is another effective non-pharmaceutical solution for staving off and reversing Alzheimer’s and other cognitive disorder: Cannabis.