6 Foods Your “Second Brain” (Your Gut) Absolutely Loves

Intestinal flora, or friendly gut bacteria, influences our mental acuity and health profoundly. Here are 6 foods to help support gut health.


2 Unusual Agents for a Detox and Weight Loss Protocol

There are many ways to detoxify, though there are 2 agents most people never consider – niacin (vitamin B3), and food grade activated charcoal.


Brain-to-Brain Communication Thousands of Miles Away Proven a Reality by Harvard Researchers

A group of neuroscientists and robotics engineers discovered that human brains can indeed ‘talk’ directly to one another in brain-to-brain communication.


3 Ways to Improve Your Brain Power with Ayurveda

Ancient Ayurvedic medicine offers some sound advice for keeping the mind in tip-top shape no matter our ages. Here are 3 tips for improving brain power.


Move Over Coconut Water, Make Room for a more Sustainable Drink

Coconut water is all the rage due to far-ranging health benefits, but there is a more nutritious and sustainable drink we should focus on – maple water.


7 Herbs Used in Ayurveda that Destroy Colon & Other Cancers Fast

These 7 herbs are used in Ayurveda to bring balance to the doshas, helping to minimize or completely eradicate colon cancer as well as other cancers.


Should You Drink Red Wine for Dental Health?

Recently published research may give you another reason to add moderate red wine consumption to your to-do list: improved oral health.


Scientists Identify ‘The Suprisingly Best’ Source of Omega 3’s

Two medical reviews have deduced that omega-3 fatty acids from plants reduce the incidence of heart disease while fish oil is only slightly effective.


Stop Taking Antibiotics for Your UTI: 6 Solutions for Urinary Tract Infections

Do you ever suffer from urinary tract infections? While antibiotics can be effective, natural solutions work as well. Here are 6 natural alternatives.


Learning a Second Language Boosts Brain Power, Staves off Cognitive Decline

Do you speak more than one language? If so, you could be less likely to suffer from age-related cognitive decline, as reported by recent research.


How to Really Bolster Your Immune System Against Infectious Disease

People rely on Big Pharma and flawed science to eradicate illness, but the true answer to warding off any infectious disease is boost internal immunity.


Consider Yourself Eco-Friendly? 4 Involved Ways to Step Up Your ‘Green’ Kitchen

Are you looking to be more ‘green’ to better the environment? Here are 4 involved ways to bring your “green” kitchen to the next level.


7 Reasons You Should Practice Yoga

Do you really need an excuse to practice the stress-relieving, flexibility-improving, general greatness that is yoga? Fine! Here are 7 reasons to do yoga.


Study Identifies Anti-Cancer Properties of Honey Compounds

Honey is awesome, but could it be powerful enough to treat cancer? Flavonoids and phenolic acids may be responsible for honey’s anti-cancer properties.


How To Heal An Inguinal Hernia Holistically

Hernias are extremely difficult to remediate unless you know well two things, which are absolutely key to healing.


4 Natural Food-Solutions for Boosting Brain Health

Want to keep your brain healthy but don’t know where to start? In addition to exercising regularly, begin eating these 4 foods to preserve brain health.


Cannabis Takes on Alzheimer’s and Dementia Successfully: Story and Studies

Now there is another effective non-pharmaceutical solution for staving off and reversing Alzheimer’s and other cognitive disorder: Cannabis.