Researchers say that tart cherries have the highest anti-inflammatory content of any food, making them great for arthritis and other inflammatory-related issues.
Researchers have found that watermelon juice can actually help hydrate, relieve muscle soreness, and boost your athletic performance.
Big Pharma companies will seemingly stop at nothing to keep your money while you die a slow death. Even cancer organizations are in bed with Big Pharma.
Sunflowers offer incredible health benefits, and you can eat many parts of the plant. Here are 11 reasons to consider growing your own organic sunflowers.
Some research has found that consuming bay leaves decreases risk factors for diabetes and cardiovascular disease, benefiting those with diabetes.
Scientists are calling for further study of the popular additive aspartame, made from genetically modified bacteria and linked to numerous health issues.
Hawaiians are generally happier than most others, and there are several reasons why. Here are 6 things Hawaii can teach us about health and happiness.
Radishes are an often overlooked vegetable with wonderful healing properties, from protecting you from cancer to boosting kidney health.
Some research has found that raw garlic consumption at least twice weekly reduces lung cancer risk by 44%. Even smokers saw a 30% reduced risk.
Turmeric can be amazingly healthful, but it is important to know how to take turmeric so it can be fully absorbed by the body. Here is what to do.
There are many other toxic foods and beverages that have been shown to have damaging effects on unborn babies. Here are a few foods to avoid while pregnant.
The Gardasil vaccine has recently been found to spark premature menopause in a young girl of 16 years, destroying any future hope of having children.
Numerous studies show us how being compassionate and giving to others greatly boost our own overall happiness, and being happy boosts overall health.
Adding to the many benefits of fish oil, one study indicates that one portion of fatty fish every week could significantly reduce rheumatoid arthritis risk.
The Washington GMO labeling 522 Initiative is getting heated enough, but extra controversy is arising due to contamination of alfalfa crops in the state.
Numerous studies show how turmeric can boost oral health greatly, offering support for issues like gingivitis, mouth cancer, and much more.
Cucumbers can benefit your health in more ways than you know. Here are 15 health benefits of cucumbers, and why growing your own can be so beneficial.