Regardless of what you celebrate, this time of year harbors in thousands of different food choices which aren’t exactly supportive of healthy holidays. Even hardened health-zealots will most likely end up enjoying a few slices of the homemade apple pie, so don’t feel guilty if you indulge a little over the holiday. Instead of skyrocketing stress levels, allow yourself this time to enjoy yourself and keep negative emotions at bay.
A new study published in the International Journal of Biological Sciences ends the debate regarding the health effects of genetically modified food (GMO). With their findings almost as shocking as the fact that genetically modified food was ever allowed on the shelf